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Newspaper Archive of
Barnstable Patriot
Barnstable, Massachusetts
December 15, 2006     Barnstable Patriot
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December 15, 2006
 
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CONTINUED FROM PAGE B:4 at the Dennis Senior Center and St. Pius Church on Tuesdays and Thursdays from 10:30 - 11:30 a.m., with a men's class at the Yarmouth Senior Center from 8:30 - 9:30 a.m. New this winter at the YMCA Cape Cod will be Jacki Sorensen Step Aerobics and Choreographed Weight Training in the early morning, Low Impact Aerobics,Powersculpt and Beginner Pilates during the day, as well as Turbo Jam/Cardio Kickboxing. Evening classes will include Pilates and exercise ball classes. The winter session begins the week of Jan. 8th and registration begins Dec. 11. For more information call 508- 362-6500, ext. 106. CPR/AED classes The American Red Cross has planned Adult and Infant & Child CPR/AED classes for December to be held at the Chapter House on 286 South St. in Hyannis. Various dates and locations are available to schools, businesses, professional rescuers, clubs and organizations by contacting the local chapter at 508-775-1540, ext. 18. Other classes available are: Babysitters Training, First Aid, Community CPR, First Aid/CPR/ AED for schools and community, and CPR for the professional rescuer. Go Red for Christmas If you're wondering what to get for the special woman inyour lifethis holidayseason, consider tickets to the Go Red For Women Luncheon to be held Feb. 14 at the New Sea- bury Country Club in Mashpee. Go Red For Women isanevent beingheldto promote heart health in women through healthy lifestyles. For more information, call 508-760-6818 or visit www.goredforwomen.org. Have a healthy heart In honor of women's heart health, The American Heart Association is encouraging women to take part in heart healthy activities during the month of February. Women are encouraged to learn about reducing their risks for heart disease and stroke, get a Red Dress pin through a $5 donation to the American Heart Association, wear red on Feb. 2, and consider attending the Go Red For Women Luncheon on Valentine's Day at the New Seabury Country Club in Mashpee. For more information,call 508-760-6818 or e-mail Melinda.gallant@heart.org. Help for panic and anxiety Judy Schiffman, director of Pain Relief, Inc., presents a pain and anxiety program, "Overcoming Fears,Anxiety and Agorapho- bia; Achieving Control, Positive Self-image and Constructive Thinking," Mondays from noon to 1 p.m. and Wednesdays from 6:30 to 7:30 p.m. Call 732-940-9658. Work it off The Young at Heart/PACE exercise program, a combination of weight train- ing, aerobic, endurance and flexibility exercises , is held through the VNA and the Massachusetts Chapter of the Arthritis Foundations at community sites across the Cape. Each session runs for 10 weeks. Call 877-267-7700. DVD helps children who stutter A DVD starring children who stutter is available at the Centerville Public Library and the West Dennis Library. The video is aimed at acquainting children who stutter with others who also stutter and are handling the challenges. Daily Christian recovery group The Christian Recovery Fellowship holds a daily meeting on Mondays from 7:30 to 8:30 a.m. at the Salvation Army Worship and Services Center on North Street in Hyannis. j The open-discussion, Christ-based meeting is designed to provide a safe, confidential environment for those "searching, strug- gling with alcohol, drugs, hurts, habits, shortcomings or hang-ups of all kinds." Meetings are open to all and free of charge. The group has been meeting since 2002. Contact Charlie Markarian at 508-775-5733, or e-mail charlie5733@hotmail.com. Rehabilitation Hospital offerings Rehabilitation Hospital of the Cape and Islands, 311 Service Road in East Sandwich, hosts a fibromyalgia support group the fourth Thursdayof themonth.A stroke support group meets the second Wednesday of the month from 1:30to 3:30p.m.TheVNA Mobile Health Link Van will be at RHCI the first Monday of the month from noon to 4:30 p.m. for free health screenings. The aphasia community group meets the first Tuesday of the month from 2 to 3:30 p.m. Food Addicts in Recovery Anonymous meets Sundays from 9:30 to 11 a.m. The Well-Spouse Support Group meets every third Thursday of the month at 7 p.m. Healthy Hearts outpatient cardiac rehabilita- tion programs are offered at 6 a.m. The MS Support Group meets the third Sunday of the month. Post polio support group meets the third Saturday of each month at 10 a.m. Hearing screenings are held the second Wednesday of each month by appointment. RHCI offers aStroke Peer Visitation Program. Call for details or if you want to volunteer as a peer visitor. A mild brain injury support group meets thethird Saturday of eachmonth from 2 to 4 p.m. Call 508-833-4000 for other Droqrams and details. Asthma support group Dr. Paul Sklarew leads an asthma support group at the Allergy and Asthma Center of Cape Cod, 244 Willow St. in Yarmouthport. Meetings are every fourth Wednesday in Oc- tober and December. Call 508-362-0099. Mended Hearts meets at CCH Members of the Mended Hearts group meet every third Thursday at 4 p.m. at Cape Cod Hospital in Hyannis to discuss heart disease and share experiences. Those with heart disease and members of their family are welcome to attend. Call 508-385-4313 or go to www.capecodmendedhearts.com. Support group in Yarmouth A changes and loss support group meets at the Yarmouth Senior Center, 528 Forest Road in South Yarmouth, at 11 a.m. on the first and third Mondays of the month. Adult social day program The Barnstable Senior Center on Route 28 in Hyannis hosts the Barnstable Adult Social Day Care Program , which operates from 9 a.m. to 3 p.m. Monday through Friday, in an effort to help elders maintain independence. Call 508-862-4750. Caregiver support in Barnstable Caregivers for seniors are invited to attend a support meeting at Barnstable Senior Center, Route 28 in Hyannis, every other Wednesday from 9:30 to 11 a.m. To register,call BobbieJordan at Elder Services, 508-394-4630, ext. 181. HIV/AIDS testing, counseling The Cape Cod Free Clinic & Community Health Center offers free, confidential testing for HIV/AIDS at its Falmouth and Mashpee offices. Appointments are reauired; call 508-540-2949. Veterans, take note The Department of Veterans Affairs is offering prescription refills over the Internet with MyHealthVet, a personal online record system for veterans that tracks not only prescriptions but health records, insurance and more. Go to www.myhealth.va.gov Driving and dementia Boston University Medical Center is looking for residents who are interested in receiving free educational information on driving and dementia. Call 617-414-1188. Independence House hosts groups Independence House in Hyannissponsors a domestic violence support group at the office in Falmouth Hospital on Mondays at 6:30 p.m.; a children's empowerment group on Wednesdays at 5:30 p.m. at the office in Hyannis; and a self-esteem focus group on Thursdays at the Hyannis office at 5:30 p.m. Call 508-771-6507. Get health tips Cape Cod Healthcare's Center For Health Education offers a stop-smoking class, a walking program, a "Heart Healthy Eating class, mind and body relaxation techniques, supermarket shopping tips and more. To register, call 877-729-7200 or go to www. capecodhealth.org. Hospice education To learn more about just what a hospice is and to be informed about end-of-life services, you can schedule a presentation for your organization by Hospice & Pallia- tive Care of Cape Cod. Call 508-957-0200 , ext. 306. Exercise at the VNA Stop by the Visiting Nurse Association in Dennis on Route 134to take part inthe Young at Heart exercise program. A minimal fee is charged and a doctor 's note is necessary. The program is also offered at the Brewster facility. Call 877-267-7700. Driver Rehabilitation Program Those whose driving ability has been com- promised by illness, injury or normal aging are invited to take part in the roadSMART Driver Rehabilitation Program being offered through the Rehabilitation Hospital of the Cape and Islands in East Sandwich. Call 508-833-4000. Women's free health screening The Women 's Health Network of the Visiting Nurse Association of Cape Cod in cooperation with local health care providers is offering free breast and cervical cancer screening services to uninsured and under- insured low-income women age 40 to 64. Call 888-557-9994. Dial a line for help Cape Cod Healthcare's mental health arm , Behavioral Health Services of Cape Cod Healthcare, has a one-stop telephone line (888-986-4BHS) allowing easier access to comprehensive mental health services. The service offers help for those dealing with anxiety, depression, substance abuse, and other concerns. VNA has home health technology The Visiting Nurse Association of Cape Cod offers in-home telemonitoring tech- nology. The Honeywell HomMed monitors collect vital signs including heart rate, blood pressure, oxygen saturation and body weight , all in three minutes. Call 800-631-3900. VNA offers van, interpreters, more The Visiting Nurse Association of Cape Cod has a 28-foot van that travels throughout the Cape to link underserved individuals and families with health education and preven- tive screening services. Blood pressure, cholesterol, blood sugar and more may be tested at the van. Another unique service the VNA offers is interpretation and tele- interpretation infive languages: Portuguese, Spanish, Haitian Creole, Persian and Italian. Sign up to have a class to get your staff trained in Choke Saver Certification. Stop by the Thriftique thrift shop on Route 28 in the South Yarmouth Plaza near the Registry of Motor Vehicles for bargains. VNA offers exercise class Join a Young at Heart exercise class for a 10-week run and improve your ticker in just one hour, twice a week. A small fee and doctor's approval are needed. Senior Care Management Services are offered by the VNA. For an assessment of an individual's health care needs, call 877-267-7700. A Young at Heart Senior Weight Training pro- gram is held twice a week for 12 weeks. Bereavement groups The Visiting Nurse Association of Cape Cod Hospice Bereavement Program offers a support group designed for men who have lost a loved one. The group meets at the South Dennis office of the VNA, 434 Route 134. A Bereaved Parents Support Group for those who have lost children meets Mondays at 1 p.m. at the VNA, 67 Ter Heun Drive in Falmouth where volunteers are available for childcare. Other bereavement support groups are available, including loss of a pet, parent, grandchild or friend. Call 800- 978-0838 for details. Alzheimer's support in Dennis Eagle Pond Rehabilitation and Living Center of South Dennis hosts an Alzheimer's Support Group on the second Wednesday of the month from 3:30 to 4:30 p.m. Call 508-385-6034. Parkinson's exercise class The Dennis Council on Aging is sponsor- ing a one-hour program featuring various gentle exercises to help strengthen the upper and lower extremities, including the j core muscles, for the purpose of enhanc- ing flexibility and balance for people with Parkinson's. These exercises are not exclu- sive to those with Parkinson's disease, and are open to people with other neurological issues. Classes will be held Mondays and Fridays from 9 -10 a.m. There will be a total of eight classes with a fee of $32. For more information call 508-385-5067. Parents helping parents Parents Helping Parents, a self-help sup- port group, offers free weekly meetings for parents to share understanding, information, and ideas. The Hyannis meetings are held Wednesday evenings. The group is looking for volunteers with good interpersonal skills. Training is available. Call 800-882-1250. Cancer support in Mashpee Cape Cod Healthcare has a Living With Cancer education support group that meets Tuesdays at the Mashpee Health Center, 5 Industrial Road. Call 508-539-6215. Breastfeeding Center offerings The Center for Breastfeeding, 327 Quaker Meetinghouse Road in East Sandwich, offers free lactation counseling, yoga for babies and tots, a Mom's Club, pumps and supplies, a program to learn to sign with your baby, sing-alongs and more. "Mothers and Multiples," for those with, or expect- ing, twins or more, meets the last Friday of the month from 10 a.m. to noon. Call 888-890-2229. Support group for smokers Join the Dennis Free at Last Group, a support group for smokers who want to quit. It meets Wednesdays from 7 to 8 p.m. at the West Dennis Graded Schoolhouse on School Street. Experience Reiki, free A free Reiki clinic is held every third Thursday of the month at the Center for Healing Therapies/Reiki By the Sea, 15 West Bay Road in Osterville. No appointments are necessary for this light hand treatment geared to relieve pain, stress and mental distress. Call 508-888-7788. Alzheimer's services at county The Barnstable CountyAlzheimer's Collab- orative offers a program called Safe Return for those with Alzheimer's disease and their families. Safe Return is a 24-hour database registry operated by the Alzheimer's Asso- ciation. Call 508-375-6043 for information or to register a loved one. Support on bipolar disorder A support group for parents and caregiv- ers of children and adolescents with bipolar disorder meets on the second Wednesday of the month at Falmouth Hospital in the Faxon 2 basement from 7 to 8 p.m. Call 508-548-5300. T~~ • l HEALTHREPORT ppr aM SRJLJ JrafinE - \/ II V evona e Ije^utq 3<3lon p (Formerly Lazar Hair Desi gn) fa Wt are looking for hair ^ statists , colonists , aestheficians i : and nail technicians to join our stair. I = booth rental space available. ? L/all tor intormation. m Come In & Meet Our Stall v i- Laura Wood Lauri Barrett Lynda Allison J; Formerowner of Lazar Formerl y of LazarHair Over 23 yearsof coloring u Hair Deign, specializingin Design, specializingin all and cutting.Formerly of "z advanced color, cutting. phases of hair cutting 6-color. Vista Del Mar Spa. S i Kristin Subtenant fames O'Mfy Mia f armer W Formerly of Former owner of Experienced sty list f rom m LaFemmena Salon, Sp lash Salon and 10 years Ditgo Salon in boston and ^ specializingin color on Newbury Street LaFemmena in Hyannis. ^ Sll^^^4=^Hi I ^r-^ 344 /Wain Street, Huannis ¦ 508.775.4040 ^2E? | Open Tuesday - Saturday • Walk-ins Welcome. 4 I J V erona j "Ijetfutq O^lon 1 (Formerly LazarHair Design) E I m% I 1 ¦Rr*3*9| m\ K »¦* tmW*mk. I K "^ ¦ V*"" ^yt j u ^¦k&sF^ - y ?' :f ''MM —¦ m\ James O'Re' dlu s James is tin f ormer owner of Sp hMi I lair Salon in Barn stable. 5 lit in-- 10 years of \tyhncj exp erience on Newbury Slreel lh W invites all f ormer mid new < herds to Verona Beauty Salon f or 9 a guaranteed "great ' sty ling exp erience. * • Jfv*.! ' l '' JMt. k ¦ D I * V , ri W\ ' V SfW 1 ' ' Wil l I lfl 4 5! i Hii DJ^ -lffly^yj ma 4 % IK» 91 s ^••raitrt "^"5 M B" ' HW* * ».•"* >3 4 wm/ ¦ "¦ S Ufee- 344 Main Street, H yannis • 508.775.4040 ' ^^ I Op en Tuesday - Saturday •Walk-ins Welcome. H Barnstable*Dennis Orleans* Yarmouth Mashpee*Sandwich Reach locals and visitors year- round by advertising in the Town Infor mation Handbooks. This _^^mmmm mmW00 f ^m\ series of books in- mmmmW f ^} ^J L \ •lSJmmmeludes information ¦^ fjj_^jBg* -, *^ rNSiL>E•¦ on town depart- ^'^^^h^S^B^^ 'wh^"" '"" ments, schools, H H HEaKj3£gPs^"(, ,< '"' recreation , post ^¦ Biil wlrri^* offices, \ mWMmmdtA \ places of wor- ,¦¦ '«>» mrWWAW AB ^mmw \ ship, libraries, ¦ WjA ¦ -- chambers of jjgdj 1 1 children's ,\£.¦ (feifc acti and "^SRSSS * Call 508-771-1427 to start your advertising in our special supplements Wtt ^arntftable patriot i '