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"REALESTATE Organ transplant
support
An organ transplant support
group meets Oct. 17 at Cape Cod
Hospital from 7 to 9 p.m. when
fellow transplant recipients share
experiences, fears, thoughts and
more. RSVP: 774-269-1283.
South Yarmouth
Library
The library at 312 Old Main St.
has several workshops dealing
with health issues, including an
anxiety and panic attack program
being held Oct. 30 at 6:30 p.m.
Another offering is a workshop
to learn about complimentary
and alternative medicines and
therapies Oct. '16 from 2 to 3 p.m.
Call 508-760-4820.
Flu clinics n Hyannis
There will be several flu clinics
at the Cape Cod Mall this fall: Oct.
13 and 14; Oct. 20 and 21; Oct. 27
and 28 and Nov. 3 and 4, all from
10 a.m. to 4 p.m. Flu shots are
$30 and pneumonia shots are $40.
There is no co-pay for Medicare
Part B recipients without an HMO
or Sterling I Option for participants
who present a valid Medicare card.
You must be 18 or older.
It's time to give till
you bleed
The American Red Cross and
the Yarmouth community have
teamed up to build up the blood
bank. There will be a blood drive
Oct. 17 at the Parish Life Center,
Barbara Road in South Yarmouth,
between 1 and 6 p.m. Call 800-
448-3543.
Volunteers needed
for BU study
Doctors at Boston University
Medical Center are conducting
a research study to evaluate
whether a medication will safely
relieve constipation caused by
pain medicine. Individuals with
non-cancer pain for at least three
months who experience constipa-
tion may qualify for the study.
Financial compensation may be
provided. Call 617-638-6527.
Living outside the
box
Evensong Retreat Center pres-
ents board-certified nurse and
trainer Amanda Murphy'sworkshop
on "Holistic Stress Management
- Living Outside the Box" Oct. 26
from 9 a.m. to 5 p.m. For details,
call Murphy at 508-862-6395.
Young at Heart
instructors needed
The VNA Young at Heart Senior
exercise program needs class
leaders. Training is scheduled in
South Dennis for Oct. 17. Call
877-267-7700.
Work it off
The Young at Heart/PACE ex-
ercise program, a combination of
weight training, aerobic , endur-
ance and flexibility exercises , is
held through the VNA and the
Massachusetts Chapter of the
Arthritis Foundations at commu-
nity sites all over the Cape. Each
session runs for 10 weeks. Call
877-267-7700.
A DVD for children
who stutter
A new DVD starring children
who stutter is available at the
Centerville Public Library and the
West Dennis Library. The video
is aimed at acquainting children
who stutter with others who
also stutter and are handling the
challenges.
Get the monkey off
your back
Overcome your fears , anxi-
ety and agoraphobia , achieve
control of your life and improve
your self-image by attending a
panic and anxiety program held
in Hyannis Mondays at noon and
Wednesdays at 6:30 p.m. Call
732-940-9658 for details.
Daily Christian
recovery group
The Christian Recovery Fel-
lowship holds a daily meeting on
Monday from 7:30 to 8:30 a.m. at
the Salvation Army Worship and
Services Center on North Street
in Hyannis. The open-discussion ,
Christ-based meeting is designed
to provide a safe, confidential
environment for those "searching,
struggling with alcohol, drugs,
hurts, habits, shortcomings or
hang-ups of all kinds." All meet-
ings are open to all and free of
charge. The group has been meet-
ing since 2002. Contact Charlie
Markarian at 508-775-5733, or e-
mail charlie5733@hotmail.com.
Rehabilitation
Hospital offerings
Rehabilitation Hospital of the
Cape and Islands, 311 Service
Road in East Sandwich, hosts a
fibromyalgia support group the
fourth Thursday of the month.
A stroke support group meets
the second Wednesday of the
month from 1:30 to 3:30 p.m.
The VNA Mobile Health Link Van
wiil be at RHCI the first Monday
of the month from noon to 4:30
p.m. for free health screenings.
The aphasia community group
meets the first Tifesday of the
month from 2 to 3:30 p.m. Food
Addicts in Recovery Anony-
mous meets Sundays from 9:30
to 11 a.m. The Well-Spouse
Support Group meets every
third Thursday of the month at 7
p.m. Healthy Hearts outpatient
cardiac rehabilitation programs
are offered at 6 a.m. The MS
Support Group meets the third
Sunday of the month. Post polio
support group meets the third
Saturday of each month at 10
a.m. Hearing screenings are
held the second Wednesday of
each month by appointment.
RHCI offers a Stroke Peer Visi-
tation Program. Call for details
or if you want to volunteer as a
peer visitor. A mild brain injury
support group meets the third
Saturday of each month from 2
to 4 p.m. Call 508-833-4000 for
other programs and details.
Take a break and
relax
Kim Hudson offers traditional
Swedish relaxationmassage,heal-
ing hot stone,yoga, Niadance and
more inyour homeor her Osterville
office. Call 508-428-2734.
Asthma support
group
Dr. Paul Sklarew leads an
asthma support group at the
Allergy and Asthma Center of
Cape Cod, 244 Willow St. in
Yarmouthport. Meetings are every
fourth Wednesday inOctober and
December. Call 508-362-0099.
Mended Hearts meets
at CCH
Members of the Mended Hearts
group meet every third Thursday
at 4 p.m. at Cape Cod Hospital in
Hyannis to discuss heart disease
and share experiences. Those with
heart disease and members of
their family are welcome to attend.
Call 508-385-4313 or go to www.
capecodmendedhearts.com.
Activities at
Yarmouth Senior
Center
On the first and third Mondays
of the month at the Yarmouth
Senior Center, 528 Forest Road
in South Yarmouth, a changes
and loss support group will meet
at 11 a.m.
Adult day social
program
The Barnstable Senior Center
on Route 28 in Hyannis hosts the
Barnstable Adult Social Day Care
Program,whichoperates from 9 a.m.
to 3 p.m. Monday through Friday,
in an effort to help elders maintain
independence. Call 508-862-4750.
Caregiver support in
Barnstable
Caregivers for seniors are in-
vited to attend a support meet-
ing at Barnstable Senior Center,
Route 28 in Hyannis, every other
Wednesday from 9:30 to 11 a.m.
Call Bobbie Jordan at Elder Ser-
vices (508-394-4630 , ext. 181)
to register.
HIV/AIDS testing,
counseling
The Cape Cod Free Clinic &
Community Health Center offers
free, confidential testing for HIV/
AIDS. The tests are available at
the health center 's Falmouth and
Mashpee offices. Appointments
are required; call 508-540-2949.
Veterans, take note
The Department of Veterans
Affairs is offering prescription
refills over the Internet via the
VA's MyHealthVet , a personal
on-line record system for veterans
that tracks not only prescriptions
but health records , insurance
and more. Go to www.myhealth.
va.gov
Driving and dementia
Boston University Medical
Center is looking for residents
who are interested in receiving
free educational information on
driving and dementia. Call 617-
414-1188.
Support at
Independence House
IndependenceHouse inHyannis
sponsors adomestic violence sup-
port group atthe office inFalmouth
Hospital on Mondaysat 6:30 p.m.;
a children's empowerment group
on Wednesdays at 5:30 p.m. at
the office in Hyannis; and a self-
esteem focus group onThursdays
at the Hyannis office at 5:30 p.m.
Call 508-771-6507.
Health and well-being
programs
Cape Cod Healthcare's Cen-
ter For Health Education offers
classes such as "Kick Butts,"
a stop-smoking class; "Heart
Healthy Eating;" a walking pro-
gram; techniques for relaxation of
the mind and body; supermarket
shopping; and more. To register,
call 877-729-7200 or go to www.
capecodhealth.org.
Hospice education
To learn more about just what
a hospice is and to be informed
about end-of-life services, you
can schedule a presentation for
your organization by Hospice &
Palliative Care of Cape Cod. Call
508-957-0200 , ext. 306.
Exercise at the VNA
Stop by the Visiting Nurse As-
sociation in Dennis on Route 134
to take part in the Young at Heart
exercise program. A minimal fee
is charged and a doctor 's note is
necessary. The program is also
offered at the Brewster facility.
Call 877-267-7700.
Driver Rehabilitation
Program
Those whose driving ability has
been compromised by illness,
injury or normal aging are invited
to take part in the roadSMART
Driver Rehabilitation Program
being offered through the Re-
habilitation Hospital of the Cape
and Islands in East Sandwich.
Call 508-833-4000.
Women's free health
screening
The Women's Health Network of
the Visiting Nurse Association of
CapeCod incooperation with local
health care providers is offering
free breast and cervical cancer
screening services to uninsured
and underinsured low-income
women age 40 to 64. Call 888-
557-9994.
Dial a line for help
Cape Cod Healthcare's mental
health arm, Behavioral Health
Services of Cape Cod Healthcare,
has a one-stop telephone line
(888-986-4BHS) allowing easier
access to comprehensive mental
health services. The service offers
help for those dealing with anxiety,
depression,substance abuse,and
other concerns.
CONTINUED ON PAGE B:8
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