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The latest on Rett
syndrome
- Rett syndrome, which affects females
almostexclusively,presentsasaninabilityto
speak and walk, development of incessant
hand-wringing,andautisticfeatures.Tonight
at 8, Dr. Huda Y. Zoghbi of the Howard
HughesMedicalInstituteandBaylorCollege
of Medicine, will discuss this neurological
disorder during a free lecture at the Marine
Biological Laboratory Lillie Auditorium on
MBL Street in Woods Hole.
Free seminar on
cholesterol
Break the cholesterol code and learn
the myths that surround it July 27 at 7
p.m. when Dr. Kristine L. Soly discusses
managingtriglyceridelevels,assessingfor
a heart attack, reducing risk and more at
the Holistic Cardiology Learning Center of
Cape Cod,923 Route 6A inYarmouthport.
Reservations needed: 508-362-5925.
Driving and dementia
Boston University Medical Center is
looking for residents who are interested in
receiving free educational information on
thetopic ofdrivinganddementia. Fordetails
and to sign on, call 617-414-1188.
Rehabilitation Hospital
offerings
RHCI, 311 Service Road in East
Sandwich, hosts a fibromyalgia support
group the fourth Thursday of the month.
A stroke support group meets the second
Wednesday of the month from 1:30 to
3:30 p.m. The VNA Mobile Health Link Van
will be at RHCI the first Monday of the
month from noon to 4:30 p.m. for free
health screenings. The aphasia commu-
nity group meets the first Tuesday of the
month from 2 to 3:30 p.m. FoodAddicts in
RecoveryAnonymous meets Sundays from
9:30 to 11 a.m. The Well-Spouse Support
Group meets every third Thursday of the
month at 7 p.m. Healthy Hearts outpatient
cardiac rehabilitationprograms are offered
at 6 a.m. The MS Support Group meets
the third Sunday of the month. Post polio
support group meets the third Saturday of
each month at 10 a.m. Hearingscreenings,
held second Wednesday of each month
by appointment. RHCI offers a Stroke
Peer Visitation Program. Call for details or
if you want to volunteer as a peer visi-
tor. A mild brain injury support group meets
the third Saturday of each month from
2 to 4 p.m. Call 508-833-4000 for other
programs and details.
Take a break and relax
Kim Hudson offers traditional Swedish
relaxation massage, healing hot stone,
yoga, Nia dance and more in your home
or her Osterville office. Call 508-428-2734
for information.
Asthma Support Group
Dr.PaulSklarew leadsanasthmasupport
group at the Allergy and Asthma Center of
CapeCod,244Willow St.inYarmouthport. |
Meetings are every fourth Wednesday
in August, October and December. For
information, call 508-362-0099.
Mended Hearts meets at
CCH
Members of the Mended Hearts group
meet everythirdThursdayat4 p.m.at Cape
Cod Hospital in Hyannis to discuss heart
disease and share experiences. Those with
heartdiseaseandmembersoftheirfamilyare
welcometoattend.Call508-385-4313or go
to www.capecodmendedhearts.com.
j Activities at Yarmouth
j Senior Center
OnthefirstandthirdMondaysofthemonth
at the Yarmouth Senior Center, 528 Forest
! RoadinSouthYarmouth,achangesandloss
I support group will meet at 11 a.m.
Adult day social program
The Barnstable Senior Center on Route
28 in Hyannis hosts the Barnstable Adult I
1 Social DayCare Program,which operates i
' from 9 a.m. to 3 p.m. Monday through '
' Friday, in an effort to help elders main-
tain independence. Call 508-862-4750
for details.
Caregiver support in
Barnstable
Caregivers for seniors are invited to
t attend a support meeting at Barnstable
Senior Center, Route 28 in Hyannis, every
! other Wednesday from 9:30 to 11 a.m.
Call Bobbie Jordan at Elder Services
(508-394-4630, ext. 181) to register.
HIV/AIDS testing,
counseling
The Cape Cod Free Clinic &Community
Health Center offers free, confidential
testing for HIV/AIDS. The tests are
available at the health center's Falmouth
and Mashpee offices. Appointments are
required; call 508-540-2949.
Veterans, take note
The Department of Veterans Affairs is
offering prescription refills over the Inter-
net via the VA's MyHealthVet, a personal
on-line record system for veterans that
tracks not only prescriptions but health
records, insuranceand more. For informa-
tion, go to www.myhealth.va.gov
Support at Independence
House
Independence House in Hyannis spon-
sors adomestic violence support group at
theoffice inFalmouth Hospitalon Mondays
at 6:30 p.m.; a children's empowerment
group on Wednesdays at 5:30 p.m. at the
office in Hyannis; and a self-esteem focus
group on Thursdays at the Hyannis office
at 5:30 p.m. Call 508-771-6507.
Health and well-being
programs
Cape Cod Healthcare's Center For
Health Education offers classes such
as "Kick Butts," a stop-smoking class;
"Heart Healthy Eating;" a walking pro-
gram; techniques for relaxation of the
mind and body; supermarket shopping;
and more.To register, call 877-729-7200
or go to www.capecodhealth.org.
Hospice education
Tolearn more aboutjust what ahospice
is and to be informed about end-of-life
services,you can schedule an informative
program for your organization presented
by Hospice & PalliativeCare of Cape Cod.
Call 508-957-0200, ext. 306.
A little time for yourself
Stop by the Visiting Nurse Association
in Dennis on Route 134 to take part in the
Youngat Heartexercise program. A minimal
fee is charged and a doctor's note is nec-
essary. The program is also offered at the
Brewster facility. Call 877-267-7700.
Driver Rehabilitation
Program
Those whose driving ability has been
compromised by illness, injury or nor-
mal aging are invited to take part in the
roadSMARTDriver Rehabilitation Program
being offered through the Rehabilitation
Hospital of the Cape and Islands in East
Sandwich. Call 508-833-4000.
Women's free health
screening
The Women's Health Network of the
Visiting Nurse Association of Cape Cod
incooperation with local healthcare pro-
viders is offering free breast and cervical
cancer screening services to uninsured
, and underinsured, low-income women
age 40 to 64. Call 888-557-9994.
Dial a line for help
Cape Cod Healthcare's mental health
arm, Behavioral Health Services of
Cape Cod Healthcare, has a one-stop
' telephone line (888-986-4BHS) allowing
easier access to comprehensive mental
health services. The service offers help
for those dealingwith anxiety,depression,
substance abuse, and other concerns.
VNA has home health
technology
TheVisitingNurseAssociationofCapeCod
offersin-hometelemonitoringtechnology.The
Honeywell HomMed monitors collect vital
signs including heart rate, blood pressure,
oxygen saturation and body weight, all in
three minutes. Call 800-631-3900.
Adult exercise class in
Hyannis
Get inshapebyjoining Livefor Lifeclasses
offered by the YMCA Tuesdays and Thurs-
days from noon to 1 p.m. at the Barnstable
SeniorCenter,825FalmouthRoadinHyannis.
1
Admission is $25 per month.
VNA offers van,
interpreters, more
The Visiting Nurse Association of
CapeCodhasa28-foot vanthat travels
throughout the Cape to link under-
i served individuals and families with
| health education and preventative
screening services. Blood pressure,
cholesterol, blood sugar and more
may be tested at the van. Another
uniqueservicetheVNA offers isinter-
pretation and tele-interpretation in
] five languages: Portuguese, Spanish,
HaitianCreole,Persianand Italian.A
Young at Heart exercise program is
offeredinYarmouthPort at Kingsway
throughAug.9.Signuptohave aclass
togetyourstafftrainedinChokeSaver
Certification.
VNA has exercise class
and more
Join aYoungat Heart exercise class for
a 10-week run and improve your ticker
in just one hour, twice a week. A small
fee and doctor's approval are needed.
Senior Care Management Services are
offered by the VNA. For an assessment
of an individual's health care needs, call
877-267-7700. A Young at Heart Senior
Weight Training program is held twice a
week for 12 weeks. Call 877-267-7700.
Bereavement groups
The Visiting Nurse Association of Cape
Cod Hospice Bereavement Program of-
fers a support group designed for men
who have lost a loved one. The group
meets at the South Dennis office of the
VNA, 434 Route 134. Call 800-978-0838
for details. A Bereaved Parents Support
Group for those who have lost children
meets Mondays at 1 p.m. at the VNA,
67 Ter Heun Drive in Falmouth where
volunteers will be available for child care
of other children in the family. Call 800-
978-0838. Other bereavement support
groups include loss of a pet, parent,
grandchild, friend and many others. Call
800-978-0838 for details.
Alzheimer's support in
Dennis
Eagle Pond Rehabilitation and Liv-
ing Center of South Dennis hosts an
Alzheimer's Support Group on the second
Wednesday of the month from 3:30 to
4:30 p.m. Call 508-385-6034.
Parents helping parents
Parents Helping Parents, a self-help
support group, offers free weekly meet-
ings for parents to share understanding,
information , ideas and support. The
Hyannis meetings are held Wednesday
evenings. The group is looking for volun-
teers with good interpersonal skills. Train-
ing is available. Call 800-882-1250.
Cancer support in
Mashpee
Cape Cod Healthcare has a Living With
Cancer educationsupport groupthat meets
Tuesdaysat the Mashpee Health Center, 5
Industrial Road. Call 508-539-6215.
HFAITH BFWWT
cuii n ivEruivi
PAUL GAUVIN PHOTOS
VOLUNTEERS, from left, Beverly Kiernan, Gerry Rowley, Betty Dooling
and Betty Halloran process clothing at St. Vincent de Paul outlet on
Route 28 in Cotuit, site of the former St. Jude Chapel and "Christmas
in July" sale next weekend.
CONTINUED FROM PAGE B:1
While the prices of items
sold daily is minimal, prices
will be even less during the
sale next weekend. None-
theless, Daly said, "Our
income is quite substantial.
With it we give aid to so
many families who need
help paying for heat or
rent" in addition to individ-
uals with more serious and
longer-lasting problems.
"And we do this discreetly
... no names," Daly said.
People needing help can
find it by calling any church
or St. Vincent de Paul. It's
in the book.
The organization collects
clothing and other items
from donors, assures their
cleanliness and worthiness
through a process that re-
quires about 25 volunteers
a day, and remains open
through the week for people
in the market for good stuff
at bargain prices.
On Tuesday, the hottest
day of the summer so far,
the front yard as usual was
lined with racks of clothing,
various items like chairs,
toys and knick-knacks
bunched mostly in the
refreshing shade of trees.
"It's like having a yard sale
every day," Daly said. Traf-
fic whizzes by on the busy
roadway.
At 2:30 p.m., there were
16 cars in the large park-
ing lot where the tent will
be, and a handful of people
browsing the outdoor cloth-
ing racks, several women,
one in a stylish mini-dress,
and a few men in casual at-
tire pondering this or that
item - proving once again
that not everybody flocks to
the beaches on a hot day.
Temperatures at near 90
degrees and air soaked with
debilitating moisture didn't
stop little Lenroy Whitting-
ham of the island of Ja-
maica from skipping around
the yard determined to
sample all the toys therein
displayed, while his mom,
Karlene, and their Cape
host, Melbourne Cragwell of
Mashpee, tried to get him
to focus.
Meanwhile, a handful of
male volunteers was begin-
ning to carry the racks and
all items displayed outdoors
back into the building by
3 p.m., when the facility
closes.
The cottage next to where
St. Jude's Chapel stood
until 1991 accommodates
the departmentalization
of clothing. It has several
rooms for women, one or
two for men, one for tod-
dlers (Baby's Room) and
one for older children and
space for jewelry and knick-
knacks. There are dressing
rooms for men and women
and mirrors hung hither and
yon. There is storage galore
in a house next door and in
both cellars, one of which
is Santa's Workshop for
holiday items sifted through
and stored for special sale
events.
And inside, women volun-
teers, their cheeks flushed
with the heat despite
column fans in just about
every room, go about their
tasks of separating, fix-
ing and hanging incoming
clothing and keeping all in
order as the chief boatswain
keeps clear the decks.
Where does one collect
volunteers willing to give up
those most precious com-
modities -time and energy
-to help others in need?
For Mary Daly, beating
cancer was the catalyst
that propelled her several
years ago to make major life
changes. She had a success-
ful typesetting and graph-
ics design business when
diagnosed with the illness.
"I attended a faith healing
service at St. Pius Church
in Yarmouth and believe I
was healed that day. I then
went for an operation. I
didn't need radiation or
chemotherapy."
When it was over, she
sold her business and vol-
unteered full-time for St.
Vincent de Paul. "A lot of
our volunteers have sto-
ries (of recovery) like this,
I think about a third from
cancer alone." Others may
have lost a spouse and are
lonely. Most of them work
as anonymously as the in-
dividuals and families who
benefit from their labors.
And in classic "what goes
'round comes 'round" fash-
ion, Daly said, "many of the
people we help eventually
get their lives in order and
become ardent donors."
One woman who stepped
in the doorway on her
way to tennis asked Daly,
"How's the beast?" The
question referred to an
old truck donated to the
organization by a former
grateful client, including
registration and insurance.
"See what I mean?" Daly
said.
St. Vincent De Paul...
CONTINUED FROM PAGE B:3
consumers and the general
public regardingissues and
concerns related to long-
term care and facilitate
public comment on laws,
regulations, policies and
actions;
• Promote the develop-
ment of citizens organiza-
tions to participate in the
program;
• Provide technical sup-
port for the development of
resident andfamily councils
to protect the well-being
and rights of residents;
and
•Advocate for changes to
improve residents' quality
of fife and care.
Resident's Rights
Ombudsmen help resi-
dents and their families
and friends understand
and exercise rightsthat are
guaranteed by law, both at
the federallevel and inmany
states. Residents have the
right to:
• Be treated with respect
and dignity;
• Be free from chemical
and physical restraints;
• Mange their own fi-
nances;
•Voicegrievanceswithout
fear of retaliation;
• Associate and commu-
nicate privately with any
person of their choice;
• Send and receive per-
sonal mail
•Have personal and medi-
cal records kept confiden-
tial
• Apply for state and
federal assistance without
discrimination
• Be fully informed prior
to admission of their rights,
services available and all
charges; and
•Be given advance notice
of transfer or discharge.
If your facility does not
have an ombudsman avail-
able or if you prefer to
seek outside assistance
contact:
Massachusetts Long
Term Care Ombudsman,
Mary McKenna, State LTC
Ombudsman , Massachu-
setts Executive Office of
Elder Affairs, 1 Ashburton
Place/5th Floor,Boston,MA
02108-1518, 617-727-7750.
National Long Term Om-
budsman Resource Center,
1828 L Street , NW, Suite
801, Washington, DC 20036,
202-332-2275
Elder Services of Cape
Cod and the Islands , 68
Route 134, South Dennis,
MA 02660 , 508-394-4630.
Attorney Michael Lavender special-
izes in Elder law and is in private
practice in Barnstable Village.
Ombudsman Program...
CONTINUED FROM PAGE B:3
well,"she said. "He willsing and
he willjoke."
Both Al and Dot recall that
a special connection existed
between them almost immedi-
ately. "She took my hand as we
walked across the street," Al
remembered. "It sort oftouched
methat shewouldtrust methat
way right away."
Forayear afterthey met,they
werefrequently inone another's
company."Welikesomanyofthe
samethings,"saidAl."Including
chocolate ice cream."
In 2001 the couple married in
the church where they'd met,
holding their reception at the
BarnstableSeniorCenterwhere
Al attends classes on a regular
basis. Because Dorothy's first
weddingwastypical of that era,
shewent"allout"whenmarrying
Al. "If I had it my wajt, I would
have had it out in a daisy field
and invited everyone who could
come," she said.
While the eighty-something
couple is certainly enamored
with each other, forming a re-
lationship hasn't always been
easy. Dot acknowledges her
initial insecurities. "He must be
blindto allofmyshortcomings,"
she said.
Naturally,finances wereacon-
cern,giventhat theyhadsavings
from their previous marriages
that were allotted for their chil-
dren. "Some folks don't want to
get married because moneywill
be aproblem,"saidAl."Wemade
a decision right away and set
asidemoneyfor the kids,"added
Dot. "We set boundaries."
"Youcan't go in saying you're
going to get something money-
wise,"continued Dot. "Yougoin
becauseyouwanttobecomplete
in your latter years."
The two are careful to note,
however,that agecanplayavery
positive factor when it comes
to love the second time around.
"We'venever had an argument,"
said Al. "We've never had time
for that."
Added Dot, "We don't fight.
When you're this age, you find
that it's not important. Having
a good relationship is impor-
tant."
Al appreciates having some-
oneto dothingswith."Someone
that you can enjoyyourself,"he
said."It'snot sofun doingthings
by yourself."
For Dorothy, it's about the
closeness."Wealldo not look as
lovely as when we were young,"
she said. "The thing is that we
all appreciate the companion-
ship.Older people have to have
confidence in knowing there's
someone out there whoislonely
for companionship."
Tosome,alate-in-liferelation-
ship canseem daunting.Forthe
Renards, it is heaven on earth.
"It gives you a purpose," said
Dot. "It gives you a purpose to
live every day."
Seniors find heaven on earth...