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-HEALTHREPORT
Help for macular
degeneration
Dr. Michael Morley, retina specialist
with Ophthalmic Consultants of Boston,
will speak on advances in treatment of
age-related macular degeneration April
29 from 10 a.m. to noon at Wixon Middle
School on Route 134 in South Dennis.
Asthma Support Group
Dr. Paul Sklarew leads an asthma
support group at the Allergy and Asthma
Center of Cape Cod, 244 Willow St. in
Yarmouthport. Meetings are every fourth
Wednesday in June, August , October
and December. For information , call
508-362-0099.
First aid certification
course
A basic first aid course is offered April
29 at 9 a.m. at the Cape Cod Human
Services building, 460 West Main St. in
Hyannis. The cost is $40 per person. To
register, call 800-434-6000.
Mended Hearts meets at
CCH
Members of the Mended Hearts group
meet every third Thursday at 4 p.m. at
Cape Cod Hospital in Hyannis to discuss
heart disease and share experiences.
Those with heart disease and members
of their family are welcome to attend.
Call 508-385-4313 or go to www.cape-
codmendedhearts.com.
College opens massage
therapy clinic
Cape Cod Community College's mas-
sage therapy program has opened a
public clinic staffed by students. All are
welcome for a massage, ranging from
neck only to full-body. Walk-in service
is discouraged, so call 508-362-2131 ,
ext. 4346 for an appointment.
Activities at Yarmouth
Senior Center
Onthefirst andthirdMondaysof the month
at the Yarmouth Senior Center, 528 Forest
Road inSouth Yarmouth,achanges and loss
support group will meet at 11 a.m.
HIV/AIDS testing,
counseling
The Cape Cod Free Clinic &Community
Health Center offers free, confidential
testing for HIV/AIDS. The tests are
available at the health center 's Falmouth
and Mashpee offices. Appointments are
required; call 508-540-2949.
Veterans, take note
The Department of Veterans Affairs is
offering prescription refills over the Inter-
net via the VA's MyHealtheVet, a personal
on-line record system for veterans that
tracks not only prescriptions but health
records,insurance and more. For informa-
tion, goto www.myhealth.va.gov
Support at Independence
House
Independence House in Hyannis spon-
sors a domestic violence support group at
theoffice inFalmouth Hospital onMondays
at 6:30 p.m.; a children's empowerment
group on Wednesdays at 5:30 p.m. at the
office in Hyannis; and a self-esteem focus
group on Thursdays at the Hyannis office
at 5:30 p.m. Call 508-771-6507.
Health and well-being
programs for winter
Cape Cod Healthcare 's Center For
Health Education offers classes such
as "Kick Butts," a stop-smoking class;
"Heart Healthy Eating;" a walking pro-
gram; techniques for relaxation of the
mind and body; supermarket shopping;
and more. To register, call 877-729-7200
or go to www.capecodhealth.org .
Hospice education
To learn more about just what a hospice
is and to be informed about end-of-life
services , you can schedule an informative
program for your organization presented
by Hospice & Palliative Care of Cape Cod.
Call 508-957-0200 , ext. 306.
A little time for yourself
Stop by the Visiting Nurse Association
in Dennis on Route 134 to take part in the
Youngat Heartexercise program.A minimal
fee is charged and a doctor's note is nec-
essary. The program is also offered at the
Brewster facility. Call 877-267-7700.
Driver Rehabilitation
Program
Those whose driving ability has been
compromised by illness, injury or nor-
mal aging are invited to take part in the
roadSMART Driver Rehabilitation Program
being offered through the Rehabilitation
Hospital of the Cape and Islands in East
Sandwich. Call 508-833-4000.
Women's free health
screening
The Women 's Health Network of the
Visiting Nurse Association of Cape Cod
in cooperation with local health care pro-
viders is offering free breast and cervical
cancer screening services to uninsured
and underinsured , low-income women
age 40 to 64. Call 888-557-9994.
New access center
telephone line
Cape Cod Healthcare 's mental health
arm , Behavioral Health Services of
Cape Cod Healthcare , has a one-stop
telephone line (888-986-4BHS) allowing
easier access to comprehensive mental
health services. The service offers help
for those dealing with anxiety, depression,
substance abuse, and other concerns.
VNA has home health
technology
The Visiting Nurse Association of Cape
Cod offers in-home telemonitoring tech-
nology.The Honeywell HomMed monitors
collect vital signs including heart rate,
blood pressure, oxygen saturation and
body weight, all in three minutes. Call
800-631-3900.
Adult exercise class in
Hyannis
Get in shape by joining Live for Life
classes offered by the YMCA Tuesdays
and Thursdays from noon to 1 p.m.
at the Barnstable Senior Center, 825
Falmouth Road in Hyannis. Admission
is $25 per month.
VNA offers van, interpreters
The Visiting Nurse Association of Cape
Codhas a28-foot vanthattravelsthrough-
out theCapeto link underservedindividuals
and families with health education and
preventative screening services. Blood
pressure,cholesterol,bloodsugar and more
may be tested at the van. Another unique
service the VNA offers is interpretation and
tele-interpretation infive languages: Portu-
guese,Spanish,HaitianCreole,Persianand
Italian. Sign up to have a class to get your
staff trained in Choke Saver Certification.
Call 888-557-9994, ext. 7620.
Reduce stress now
Cape Stress Reduction is offering an
eight-week program in "Mindfulness
Based Stress Reduction " Wednesday
evenings at the Ramada Inn in Hyannis
or Thursday mornings at the West
Barnstable Community Center on Route
149. Call 508-420-3300 or send an e-mail
to info@capestressreduction.com.
VNA has exercise class
and more
Join aYoung at Heart exercise class for
a 10-week run and improve your ticker
in just one hour, twice a week. A small
fee and doctor 's approval are needed.
Senior Care Management Services are
offered by the VNA. For an assessment
of an individual's health care needs, call
877-267-7700. A Young at Heart Senior
Weight Training program is held twice a
week for 12 weeks. Call 877-267-7700.
Bereavement groups
The Visiting Nurse Association of Cape
CodHospiceBereavement Program offers
a support group designed for men who
have lost a loved one. The group meets
at the South Dennis office of the VNA, 434
Route 134. Call 800-978-0838 for details. A
Bereaved Parents Support Group for those
who have lost children meets Mondays at
1 p.m. at the VNA, 67 Ter Heun Drive in
Falmouthwhere volunteers will beavailable
for child care of other children in the fam-
ily.Call 800-978-0838. Other bereavement
support groups include loss of apet, parent,
grandchild, friend and many others. Call
800-978-0838 for details.
Alzheimer 's support in
Dennis
Eagle Pond Rehabilitation and Liv-
ing Center of South Dennis hosts an
Alzheimer 's Support Group onthe second
Wednesday of the month from 3:30 to
4:30 p.m. Call 508-385-6034.
Parents helping parents
Parents Helping Parents, a self-help
support group, offers free weekly meet-
ings for parents to share understanding,
information , ideas and support. The
Hyannis meetings are held Wednesday
evenings. The group is looking for volun-
teers with good interpersonal skills. Train-
ing is available. Call 800-882-1250.
Rehabilitation Hospital
offerings
RHCI, 311 Service Road in East Sand-
wich, hosts a fibromyalgia support group the
fourth Thursday of the month. A stroke
supportgroupmeets the second Wednesday
of the month from 1:30 to 3:30 p.m. The
VNA Mobile Health Link Van will be at RHCI
the first Monday of the month from noon
to 4:30 p.m. for free health screenings.
The aphasia community group meets the
first Tuesday of the month from 2 to 3:30
p.m. Food Addicts in Recovery Anonymous
meets Sundays from 9:30 to 11 a.m. The
Well-Spouse Support Group meets every third
Thursday of the month at 7 p.m. Healthy
Heartsoutpatientcardiac rehabilitationprograms
are offered at 6 a.m. The MS Support Group
meets the third Sunday of the month. Post
poliosupport group meets the third Saturday
of each month at 10 a.m. Hearingscreenings,
held second Wednesday of each month
by appointment. RHCI offers a Stroke Peer
Visitation Program. Call for details or if you
want to volunteer as a peer visitor. A mild
brain injury support group meets the third
Saturday of each month from 2 to 4 p.m.
Friends Speak, a new language and social
skills class for boys and girls, ages nine to
11, is being offered beginning May 2 at 5
p.m.Speech-languagepathologist heather
White leads the program. Call 508-833-
4000 for other programs and details.
Cancer support in
Mashpee
Cape Cod Healthcare has a Living
With Cancer education support group
that meets Tuesdays at the Mashpee
Health Center, 5 Industrial Road. Call
508-539-6215.
Respite program for
caregivers
The Caregiver Support and Companion
Program at the Barnstable Senior Center
offers caregivers age 60 and up caring for
a loved one, and also younger caregivers
who are caring for seniors 60 and up, a
free respite program two mornings a week
providing supervised care for their loved
one. Other opportunities are available; call
508-862-4750.
Breastfeeding Center
courses
TheCenter for Breastfeeding, 327 Quaker
Meetinghouse Road in East Sandwich,of-
fers a variety of services and courses for
mothers. These include free lactation coun-
seling, yoga for babies and tots, a Mom's
Club, pumps and supplies, a program to
learn to sign with your baby, sing-alongs
and more. "Mothers and Multiples," for
those with, or expecting twins or more,
meets the last Friday of the month from
10 a.m. to noon. Call 888-890-2229.
Support group for
smokers
Join the Dennis Free at Last Group,
a support group for smokers who want
to quit. It meets Wednesdays from 7
to 8 p.m. at the West Dennis Graded
Schoolhouse on School Street.
Experience Reiki, free
A free Reiki clinic is held every third
Thursday of the month at the Center
for Healing Therapies/Reiki By the Sea,
15 West Bay Road in Osterville. No ap-
pointments are necessary for this light
hand treatment geared to relieve pain,
stress and mental distress. Call 508-
888-7788.
T T • A J ' , 1 T A 1 Golf Clubs and Golf Memorabilia featuring the Larry Boone Collection
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American. European and Asian Furniture, Decorative Arts and Paintings
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