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April 14, 2006     Barnstable Patriot
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April 14, 2006
 
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BARNSTABLETREES THREATENEDBY CATERPILLARS EARLYSPRINGTREATMENT ©Ifontstahk Urtt ^rtifu Working In cooperation with Boston Iree Preservation Call today at 508-362-3305 ^^ EmpowerYourself #l E JJ I • Not all stress is bad. The key to living with m ~^^L^LwL^L^M stress is making sure there are pe riods ¦ HM M^^^^H of relaxation to balance out the stress. KG This class will g ive some practical tips ^^^^^^^^^H you can use today to help you slow down, ^^^^^ ff i^^ H relax and laugh! MJAi jJM Upcoming classes: ^k^m^m^mmm^mmmm m " Fee is $15 • Tuesday, April 18 I ^^^^^^^^^^ 1 pre-payment ^^^^^^^^H credit earth accepted 5:00pm - Hyannis H ^L^L^L^L^L^L^L^L^L w pm - ff^l « " 11 |L3r fff WLfWB U It ItlV" t -m* B ' "**" ^^^ m\BmVBWB i^^W~~ "~>4 MmmmWMB^^l^H 11 *^^B o H Hi Hi 1 . —~~ BB WB \ XJ 1 La— • Plans & Architectural Services • Closet Systems • Additions & Remodeling • Tile/Carpet/Hardwood Floors • Kitchen & Baths • Thermal Guard Garage Doors • Sunrooms & Finished Basements • IPE Decks, Stone Walls & Patios •Window Replacements • Landscape Services FtBayside wDesignc5Remodeling Visit our showroom in the CentervillePlaza at 1667 Route 28 • 508.771.1198 Open M-F 10am-3pm •A divisionof B^wMeBuilding,lnc • Builderof over1000homessince 1981 Dramatizing health care crisis The story of a woman and her family lost in the "quagmire" of the U.S. health care system will be rendered in a dramatic reading of Vesta by nursing students in the Class of 2006 at Cape Cod Com- munity College April 19 from 1 to 3 p.m. in the Tilden Arts Center. Admission is free. The latest on stroke prevention Dr.Jay Rosenfeld of Rehabilitation Hospital of the Cape & Islands in Sandwich will speak on "Stroke: Treatment, Diagnosis and Prevention" April 21 at 11 a.m. at the Orleans Senior Center. To pre-register for the free talk, call 508-255-6333. Mended Hearts meets at CCH Members of the Mended Hearts group meet every third Thursday at 4 p.m. at Cape Cod Hospital in Hyannis to discuss heart disease and share experi- ences.Thosewith heartdiseaseand members of their family are welcome to attend. Judith Barrows, R.N., discusses cardiac surgeryApril 20. Call508-385-4313 or go to www.capecodmendedhearts.com. Grief support groups now forming The Grief Support Center of Hospice and Pal- liative Care of Cape Cod has new grief and loss support groups now being formed. Living Through Grief begins on April 27 at 10 a.m. and Adult Loss of a Parent or Adult Sibling begins May 4 at 5 p.m. Bi-weekly support groups are also available. Call 508-957-0200, ext. 307 for details. College opens massage therapy clinic CapeCod Community College's massage therapy program has opened a public clinic staffed by students. All are welcome for a massage, rang- ing from neck only to full-body. Walk-in service is discouraged, so call 508-362-2131, ext. 4346 for an appointment. Activities at Yarmouth Senior i Center On the first and third Mondays of the month at the Yarmouth Senior Center, 528 Forest Road in ' South Yarmouth, a changes and loss support group ! will meet at 11 a.m. Also, learn more about sleep apnea March 1 at 6 p.m. All are welcome. HIV/AIDS testing, counseling The Cape Cod Free Clinic & Community Health Center offers free, confidentialtesting for HIV/AIDS.Thetests are available at the health center's Falmouth and Mashpee offices. Appointments are required; call 508-540-2949. Veterans, take note The Department of Veterans Affairs is offering prescription refills over the Internet via the VA's MyHealtheVet, a personal on-line record system for veterans that tracks not only prescriptions but ! health records,insurance and more. For information, goto www.myhealth.va.gov Support at Independence House Independence House in Hyannis sponsors a domestic violence support group at the office in Falmouth Hospital on Mondays at 6:30 p.m.; a 1 children's empowerment group on Wednesdays at 5:30 p.m. at the office in Hyannis; and a self-esteem focus group on Thursdays at the Hyannis office at 5:30 p.m. Call 508-771-6507. Health and well-being programs for winter Cape Cod Healthcare's Center For Health Education offers classes such as "Kick Butts," a stop-smoking class; "Heart Healthy Eating;" a-walking program; techniques for relaxation of the mind and body; supermarket shopping; and more. To register, call 877-729-7200 or go to www.capecodhealth.org. Hospice education To learn more about just what a hospice is and to be informed about end-of-life services, you can schedule an informative program for your organiza- tion presented by Hospice & Palliative Care of Cape Cod. Call 508-957-0200, ext. 306. A little time for yourself Stop by the Visiting Nurse Association in Dennis on Route 134 to take part in the Young at Heart exercise program. A minimal fee is charged and a doctor's note is necessary. The program is also of- fered at the Brewster facility. Call 877-267-7700. Driver Rehabilitation Program Those whose driving ability has been compro- mised by illness, injury or normal aging are invited to take part in the roadSMART Driver Rehabilitation Program being offered through the Rehabilitation Hospital of the Cape and Islands in East Sandwich. Call 508-833-4000. Women's free health screening The Women 's Health Network of the Visiting Nurse Association of Cape Cod in cooperation with local health care providers is offering free breast and cervical cancer screening services to uninsured and underinsured , low-income women age 40 to 64. Call 888-557-9994. New access center telephone line Cape Cod Healthcare's mental health arm, Be- havioral Health Services of Cape Cod Healthcare, has a one-stop telephone line (888-986-4BHS) allowing easier access to comprehensive mental health services. The service offers help for those dealing with anxiety, depression, substance abuse, and other concerns. VNA has home health technology The Visiting Nurse Association of Cape Cod offers in-home telemonitoring technology. The Honeywell HomMed monitors collect vital signs including heart rate, blood pressure, oxygen saturation and body weight, all in three minutes. Call 800-631-3900. Adult exercise class in Hyannis Get in shape by joining Live for Life classes offered by the YMCA Tuesdays and Thursdays from noon to 1p.m. at the Barnstable Senior Center, 825 Falmouth Road in Hyannis. Admission is $25 per month. VNA offers van, interpreters The Visiting Nurse Association of Cape Cod has a 28-foot van that travels throughout the Cape to link underserved individuals and families with health education and preventative screening services. Blood pressure, cholesterol, blood sugar and more may be tested at the van. Another unique service the VNA offers is interpretation and tele-interpretation in five languages: Portuguese, Spanish, Haitian Creole, Persian and Italian. Sign up to have a class to get your staff trained in Choke Saver Certification. Call 888-557-9994 , ext. 7620. Reduce stress now Cape Stress Reduction is offering an eight-week program in "Mindfulness Based Stress Reduction" Wednesday evenings at the Ramada Inn in Hyannis or Thursday mornings at the West Barnstable Com- munity Center on Route 149. Call 508-420-3300 or send an e-mail to info@capest ressreduction.com. VNA has exercise class and more Join a Youngat Heart exercise class for a 10-week run and improve your ticker in just one hour,twice a week. A small fee and doctor 's approval are needed. Senior Care Management Services are offered by the VNA. For an assessment of an individual's health care needs, call 877-267-7700. A Young at Heart Senior Weight Training program is held twice a week for 12 weeks. Call 877-267-7700. Bereavement groups The Visiting Nurse Association of Cape Cod Hospice Bereavement Program offers a sup- port group designed for men who have lost a loved one. The group meets at the South Dennis office of the VNA , 434 Route 134. Call 800-978-0838 for details. A Bereaved Parents Support Group for those who have lost children meets Mondays at 1 p.m. at the VNA, 67 Ter Heun Drive in Falmouth where volunteers will be available for child care of other children in the family. Call 800-978- 0838. Other bereavement support groups include loss of a pet, parent, grandchild , friend and many others. Call 800- 978-0838 for details. Alzheimer 's support in Dennis Eagle Pond Rehabilitation and Living Center of South Dennis hosts an Alzheimer's Support Group on the second Wednesday of the month from 3:30 to 4:30 p.m. Call 508-385-6034. Parents helping parents Parents Helping Parents, a self-help support group, offers free weekly meetings for parents to share understanding, information , ideas and support. The Hyannis meetings are held Wednesday evenings. The group is looking for volunteers with good interpersonal skills. Training is available. Call 800-882-1250. Breastfeeding Center courses The Center for Breastfeeding, 327 Quaker Meetinghouse Road in East Sandwich, offers a variety of services and courses for mothers. These include free lactation counseling, yoga for babies and tots , a Mom's Club, pumps and supplies, a program to learn to sign with your baby, sing-alongs and more. "Mothers and Multiples," for those with, or expecting twins or more, meets the last Friday of the month from 10 a.m. to noon. Call 888-890- 2229. HEALTH REPORT Across 1 Elec. current units 5 Discontinues 10 Swindle 14 World's longest river 15 Place for steaks 16 Songstress Natalie 17 Sign 18 Man from Mars 19 Type of vaccine 20 Start of proverb 23 NY time 24 Cackler 25 Learn by repetition 28 Unsupported statement 30Mild exclamation 33 Buck attraction 34 Uninspiring 37 Layabout 38 Proverb continued 41 Billy,for one 42 Sideways pass 43 Totally 44 Understands 45 Arrive at a destination 49 Beauty parlor 51 Floor covering 53 Brut 54 End of proverb 59 Hotshot 61 Imprecise but close 62 Shaped with an axe 63 Topnotch 64 Not fixed firmly 65 Geographical region 66 Manipulates the outcome 67 Hack's measuring device 68 Water source Down 1 Battery terminals 2 Brunch serving 3 More than enough 4 Mailed 5 Taink resident 6 Claw British Proverb By Ed Canty 7 US inventor 8 Bakery offering 9 Big name in TV 10 Scrub 11 Hallway 12 Precedes carte 13 Mr. Blanc 21 Group of musical notes 22 Peculiar 26 Run easily 27 Bruce of kung fu fame 29 Skewer 30 Compass point:Pl. 31 An aggressive remark 32 PC manufacturer 35 Stare at 36 Theater space 37 Undercover agent 38 Type of tie 39 Taking a turn for the better 40 1996 movie 41 Station product 44 African antelope 46 Hold fast 47 Loosely twisted yam 48 Songbook 50 Seeps 51 Make the most of 52 Say 55 Easygoing 56 Slender instrument 57 Of no legal significance 58 Melt 59 Armed conflict 60 Word before polloi: the masses By GFR Associates •PO Box 461,Schenectady, NY 12309•Visit our web site at www.gfrpuzzles.com