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RELIGIOUSSERVICES
The Anglican Church of
the Good Shepherd
Worship services are held Sunday at
9:30 a.m. Sunday school begins at 9:15
a.m. A healing service is conducted on
the second Wednesday of the month,
and a Bible study is held on the third
Wednesday. The church is at the Oak-
crest Cove Retreat Center at 34 Quaker
Meetinghouse Road in Forestdale. Call
508-362-0362.
Cape Cod Synagogue
Shabbat services are the first Friday
of the month at 7 p.m., all other Fridays
at 7:30 p.m. and Saturdays at 10:30
a.m. Shabbat dinner is served before
services on the first Friday of the month
at 5:45 p.m. Reservations required; call
508-775-2988.
Christ Chapel
Worship services are at 8:30 and
11 a.m. with Sunday evening worship
at 6. Nursery care is provided during
all services. Sunday school is at 9:45
a.m. Paul Beck is pastor of the church
on Old Stage Road in Centerville. Call
508-420-1200.
Coast Chapel
Sunday morning worship is held at 10
in the Forestdale Elementary School on
Route 130 in Sandwich,where Pastor Joe
Goldberg delivers the message. Sunday
school classes for pre-K through 5th
graders begin at 10:30 a .m. All are invited
to evening Bible study on Wednesdays at
7 at the church office. Call 508-962-3622
or go to www.coastchapel.com
Corpus Christi
Mass is celebrated at Corpus Christi,
324 Quaker Meetinghouse Road in
East Sandwich, Saturday at 4 p.m. and
Sunday at 8 and 10:30 a.m. Call 508-
888-0209.
Cotuit Federated Church
The congregation meets for worship
services and Sunday School at 10 a.m.
The Rev. Diane Cusumano, a Presbyterian
minister, is interim pastor of the combined
United Church of Christ/United Methodist
church at School and High streets.
Faith Assemblies of God
Church
The Rev. Richard Robedee will deliver
the morning message at 11 with music by
worship leader Beverly Robedee. Chris-
tian education classes for all ages begin
at 9:45 a.m., and everyone is invited to
an evening of Bible study Wednesdays
at 7 at the church on Bearse's Way in
Hyannis.The Partners with Pastor Prayer
Time is held Tuesday and Thursday
mornings from 7 to 8:25.
Federated Church of
Hyannis
The Rev. Ellen C. Chahey preaches at
the church on Main Street at 10 a.m.,
when the Senior Choir will sing. Child
care is offered.
First Church of Christ,
Scientist
The Bible Lesson-Sermon will be de-
livered at the 10:30 a.m. service. Sunday
school is at the same time. Nursery
care is available for infants and young
children. Testimony meetings are held
every Wednesday evening at 7:30 at the
church on Bearse's Way in Hyannis.
First Lutheran Church
Pastor Jonathan Ahnquist invites all
to join Sunday worship services at 8:15
and 11 a.m. A coffee fellowship follows
each service. Child care is available,
and the church at 1663 Main St. (Route
6A) in West Barnstable is handicap ac-
cessible.
Kollel of Cape Cod
Erev Shabbat Family Worship services
are held at 7 p.m. each month by Kollel
of Cape Cod at 150 Flint St. in Marstons
Mills. A community Shabbat dinner is
at 6 p.m. Reservations for the dinner
are required by calling 508-428-5576.
For more information, go to www.kol-
lelcapecod.org.
Marstons Mills Community
Church
Morning worship is at 10, when Pastor
Swanson will speak on Jesus'sTeachings
on the Road to the Cross: #4: "Persist-
ing in Prayer: Why and How?". Sunday
School for all ages begins at 9 a.m. A
nursery and junior church is provided.
One Light
A Center for Spiritual Transformation:
An Interdenominational, New Thought
Church, created specifically for those
who do not want to align with any single
spiritual tradition. Gatherings are held
the second and fourth Sunday of each
month at the Cape Cod & Islands Real-
tors Association Conference Center in
West Yarmouth. Call 508-428-6248 or
visit www.peaceoncapecod.org.
Osterville Baptist Church
Rev. Larry Renoe will continue his
series in Nehemiah at both the 8:30
and 11 a.m. worship services. The an-
nual meeting is held after the 11 a.m.
service. Light lunch served. Nursery
and children's church available at both
services. Bible school for all ages at
9:45 a.m. Coffee is provided in between
services. Signing for the hearing impaired
is offered at the 11 a.m. service. Nursery
and children's church are available at
all services. Wednesday prayer meet-
ing is at 7 p.m. as well as the Osterville
Women's Connection. Dessert served
along with an inspiring talk on "Gifts
of Love." Thursday youth group is at 7
p.m. AWANA club for kids is Friday at
6 p.m. Call 508-428-2787.
Our Savior Lutheran Church
Worship services and Sunday School
are held at 10 a.m. with Bible studies at
9 a.m., both led by Rev. Randell Bes-
sette. A nursery is also provided. The
church is located at 14 Cape Drive in
Mashpee. Call 508-477-4966.
Presbyterian Church of
Cape Cod
Sunday worship is at 10 a.m. with a
Sunday evening Bible study at 6 fol-
lowed by Sunday evening worship at
7:30. (Portuguese) Sunday school is at
10 a.m. and there is a Wednesday Bible
study at 7 p.m. The church is across from
the community college on Route 132.
The Rev. Dr. Charles M. Wingard is the
pastor and the Rev. Alonso F. DaCunha
is associate pastor.
St. George Greek Orthodox
Orthos is at 8:30, Divine Liturgy at
9:30 and Sunday School at 10 a.m. The
church is at 1130 Falmouth Road (Route
28) in Centerville.
St. Michael the Archangel
Orthodox Christian Church
Divine Liturgy and Sunday school are
held Sundays at 10 a.m. All services are
in English. The church is at 62 Main St.
in Cotuit. Call 508-420-1113.
St. Peter's Church
The Eucharist is celebrated in the
church, 421 Wianno Ave. in Osterville,
Sundays at 8, 9:15 and 11a.m. Children
are welcome at the 9:15 service. Sunday
School is held from 9 to 10 a.m. There is
a coffee in the church hall after the 9:15
service. Baby sitting for younger children
is available. The Rev. Tim Cherry, rector,
is assisted by the Rev. Gene Goetchius,
retired Scripture professor, and the Rev.
Paul Thompson.
Seventh Day Adventist
Church
The SDA Church runs the Bayberry
Christian School for elementary grades.
Separate Sabbath School Bible studies
are held for children and adults at 9:30
a.m. every Saturday followed by Wor-
ship Service at 10:50 a.m. On the first
and third Sabbaths of each month, a
potluck dinner is offered following the
service. Wednesday night Prayer Meet-
ings are held at 7. The SDA church is
pastored by Pastor Mark Gagnon, 2736
Falmouth Road, Route 28 in Osterville.
Call 508-428-8921.
South Congregational
Church
Worship is held at 10a.m. inCenterville.
Church school for children in preschool
through 8th grade is available and the
Cokesbury Exploring Faith Curriculum is
followed. Nursery care duringthe worship
hour is available. A coffee hour follows
the service. The Sunday morning Adult
Education and Conversations group
meets at 9with Women's Fellowship.The
church offers adult and family choirs.
Unitarian Church of
Barnstable
The Rev. John Nichols, interim minister
of First Parish Brewster Church, will be
the guest minister at the 9 and 11 a.m.
services at the church on Route 6A in
BarnstableVillage.Histopic willbe "How
to be Mature." The religious education
program is held at 11 a.m. Child care
is provided. All are welcome to join the
social hour after the services.
United Methodist Church
Worship services are held at 57 Pond
St. in Osterville at 9 a.m. and 10:30 a.m.
Coffee hour follows. Nursery care and
Sunday school are offered during both
services. Biblestudy at 7:45 a.m. Sunday
school at 9 and 10:30 p.m.
Unity Church of the Light
All are welcome at the service at 10
a.m. in the Yarmouth Senior Center, 578
Forest Road inSouth Yarmouth,whenthe
Rev. Steve CartyCordry speaks. Sunday
School at most services; children always
welcome. Coffee and refreshments inthe
bookstore. Call 508-790-6685.
West Parish of Barnstable
The Rev. Reed Baer preaches at West
Parish of Barnstable (United Church
of Christ), located in the 1717 Meet-
inghouse on Route 149. All are invited
to join the congregation for fellowship
and refreshments after the service. Call
508-362-4445.
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Seasoned financial executive
specializing in small business seeks
consulting work. Reasonable rates.
508-385-6307
28 Federal lane
Dennis, MA 02638
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SIEN A
ITALIAN GRILL A N D BAR
Flume Nights Mon./Tues.
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HEALTHREPORT
CPR course for health-
care providers
A CPR certification course for
healthcare providers is offered Jan.
28 from 9:30 a.m. to 2:30 p.m. at
the Cape Cod Human Services
Building, 460 West Main St. in
Hyannis. Admision is $45 with some
discounts available. Preregister by
Jan. 26: 800-434-6000.
HIV/AIDS testing, coun-
seling
The Cape Cod Free Clinic & Com-
munity Health Center offers free ,
confidential testing for HIV/AIDS.
The tests are available at the health
center 's Falmouth and Mashpee
offices. Appointments are required;
call 508-540-2949.
Veterans , take note
The Department of Veterans Af-
fairs is offering prescription re-
fills over the Internet via the VA's
MyHealtheVet , a personal on-line
record system for veterans that
tracks not only prescriptions but
health records , insurance and more.
For information on these services ,
goto www.myhealth.va.gov
Melanoma Foundation
looking for volunteers
The Melanoma Education Founda-
tion is seeking volunteers to raise
melanoma awareness in the com-
munity. Needed are a grant writer,
outreach coordinators , and a video-
conferencing technical advisor. Call
978-535-3080 or go to http://www.
skincheck.org.
Support at Indepen-
dence House
Independence House in Hyannis
sponsors a domestic violence sup-
port group at the office in Falmouth
Hospital on Mondays at 6:30 p.m.;
a children's empowerment group
on Wednesdays at 5:30 p.m. at the
office in Hyannis; and a self-esteem
focus group on Thursdays at the
Hyannis office at 5:30 p.m. Call
508-771-6507.
Health and well-being
programs for winter
Cape Cod Healthcare's Center
For Health Education offers classes
such as "Kick Butts," a stop-smok-
ing class; "Heart Healthy Eating;"
a walking program; techniques for
relaxation of the mind and body;
supermarket shopping; and more.
To register, call 877-729-7200 or go
to www.capecodhealth.org .
Hospice education
To learn more about just what a
hospice is and to be informed aboul
end-of-life services, you can sched-
ule an informative program for your
organization presented by Hospice
& Palliative Care of Cape Cod. Call
508-957-0200 , ext. 306.
A little time for yourself
Stop by the Visiting Nurse As-
sociation m Dennis on Route 134
to take part in the Young at Heart
exercise program. A minimal fee
is charged and a doctor 's note is
necessary The program is also of-
fered at the Brewster facility. Call
877-267-7700.
Driver Rehabilitation
Program
Those whose driving ability has
been compromised by illness, injury
or normal aging are invited to take
part in the roadSMART Driver Re-
habilitation Program being offered
through the Rehabilitation Hospital
of the Cape and Islands in East
Sandwich. Call 508-833-4000.
Women's free health
screening
The Women 's Health Network of
the Visiting Nurse Association of
Cape Cod in cooperation with local
health care providers is offering free
breast and cervical cancer screen-
ing services to uninsured and un-
derinsured, low-income women age
40 to 64. Call 888-557-9994.
New access center tele-
phone line
Cape Cod Healthcare's men-
tal health arm, Behavioral Health
Services of Cape Cod Healthcare,
has a one-stop telephone line (888-
986-4BHS) allowing easier access
to comprehensive mental health
services. The service offers help for
those dealing with anxiety, depres-
sion, substance abuse, and other
concerns.
VNA has home health
technology
The Visiting Nurse Association of
Cape Cod offers in-home telemoni-
toring technology. The Honeywell
HornMed monitors collect vital signs
including heart rate, blood pressure,
oxygen saturation and body weight ,
all in three minutes. Call 800-631-
3900.
Adult exercise class in
Hyannis
Get in shape by joining Live for
Life classes offered by the YMCA
Tuesdays and Thursdays from
noon to 1 p.m. at the Barnstable
Senior Center, 825 Falmouth Road
in Hyannis. Admission is $25 per
month.
VNA offers van, inter-
preters
The Visiting Nurse Association of
Cape Cod has a 28-foot van that
travels throughout the Cape to link
underserved individuals and families
with health education and preven-
tative screening services. Call the
VNA for details. Blood pressure,
cholesterol, blood sugar and more
may be tested at the van. Another
unique service the VNA offers is
interpretation and tele-interpreta-
tion in five languages: Portuguese,
Spanish, Haitian Creole, Persian
and Italian. Sign up to have a class
to get your staff trained in Choke
Saver Certification. Call 888-557-
9994, ext. 7620.
Reduce stress now
Cape Stress Reduction is offering
an eight-week program in "Mind-
fulness Based Stress Reduction"
Wednesday evenings at the Ramada
Inn in Hyannis or Thursday morn-
ings at the West Barnstable Com-
munity Center on Route 149. Call
508-420-3300 or send an e-mail to
info@capestressreduction.com.
VNA has exercise class
and more
Join a Young at Heart exer-
cise class for a 10-week run and
improve your ticker in just one
hour, twice a week. A small fee and
doctor's approval are needed. Se-
nior Care Management Services are
offered by the VNA. For an assess-
ment of an individual's health care
needs, call 877-267-7700. A Young
at Heart Senior Weight Training
program is held twice a week for 12
weeks. Call 877-267-7700.
Bereavement groups
The Visiting Nurse Association
of Cape Cod Hospice
Bereavement Program
offers a support group
designed for men who
have lost a loved one.
The group meets at the
South Dennis office of
the VNA, 434 Route 134.
Call 800-978-0838 for
details. A Bereaved Par-
ents Support Group for
those who have lost chil-
dren meets Mondays at 1
p.m. at the VNA , 67 Ter Heun Drive
in Falmouth where volunteers will
be available for child care of other
children in the family. Call 800-978-
0838. Other bereavement support
groups include loss of a pet, parent,
grandchild, friend and many others.
Call 800-978-0838 for details.
Alzheimer's support in
Dennis
Eagle Pond Rehabilitation and
Living Center of South Dennis
hosts an Alzheimer 's Support Group
on the second Wednesday of the
month from 3:30 to 4:30 p.m. Call
508-385-6034.
Parents helping parents
Parents Helping Parents, a self-
help support group, offers free
weekly meetings for parents to
share understanding, information ,
ideas and support. The Hyannis
meetings are held Wednesday
evenings. The group is looking for
volunteers with good interpersonal
skills. Training is available. Call 800-
882-1250.
Rehabilitation Hospital
offerings
RHCI, 311 Service Road in East
Sandwich, hosts a fibromyalgia sup-
port group the fourth Thursday of
the month. A stroke support group
meets the second Wednesday of
the month at 1:30 p.m. The aphasia
community group meets the first
Saturday of the month from 2 to
4 p.m. The Well-Spouse Support
Group meets every third Thursday
of the month at 7 p.m. Healthy
Hearts outpatient cardiac rehabilita-
tion programs are offered at 6 a.m.
Post polio support group meets the
third Saturday of each month at
10 a.m. Hearing screenings, held
second Wednesday of each month
by appointment. A mild brain injury
support group meets the third Sat-
urday of each month. Call 508-833-
4000 for other protrams and details.
Cancer support in
Mashpee
Cape Cod Healthcare has a Liv-
ing With Cancer education support
group that meets Tuesdays at the
.
CONTINUED ON PAGE B;5
Meditation offered for
beginners
The Cape Sangha, a Zen Buddhist
meditationgroup, meets Sundaysfrom
4:30to 6 p.m. at the Old Schoolhouse
on Route 6A in Barnstable Village. All
are welcome,and basic instruction in
meditation is offered to beginners.
Zen Center presents
weekly meditation
The Cape Cod Zen Center has
weekly meditation practice at the
Unitarian Church of Barnstable,
Barnstable Village on Route 6A. The
Tuesday morning group meets at 8
for meditation in the RE area down-
stairs.There is meditation instruction
on Fridays at 6:40 p.m. in the library
and a Friday Evening Group meets in
the library, behind the sanctuary, at
7 p.m. for meditation. There are also
retreats, field trips to the Providence
Zen Center and monthly talks. Call
508-362-2410.
Bible studies for
women in WB
The West Barnstable Community
Center on Route 149 is the location
for a women's Bible study, open to
all women, Wednesday mornings at
10:30. Children are welcome also.
Call 508-790-1201.
Bible study at Salvation
Army
The Changing Seasons Ministry
is sponsoring a Bible study at the
Salvation Army building, 100 North
St. in Hyannis, Tuesdaysat 7:15 p.m.
All are welcome.
Changing Seasons
ministries meets
The Revs. Michael and Barbara
Gross will continue the study "The
Rapture Revelation" Tuesdaysat 7:15
p.m. inCenterville. Call 508-375-9125
or e-mail information@ChangingSea
sons.org.
NOTES