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RELIGIOUSSERVICES
The Anglican Church of the
Good Shepherd
Worship services are held Sunday at
9:30 a.m. Sunday school begins at 9:15
a.m. A healing service is conducted on
the second Wednesday of the month,
and a Bible study is held on the third
Wednesday. The church is at the Oak-
crest Cove Retreat Center at 34 Quaker
Meetinghouse Road in Forestdale. Call
508-362-0362.
Cape Cod Synagogue
Shabbat services are the first Friday
of the month at 7 p.m all other Fridays
at 7:30 p.m. and Saturdays at 10:30
a.m. Shabbat dinner is served before
services on the first Friday of the month
at 5:45 p.m. Reservations required; call
508-775-2988.
Christ Chapel
Worship services are at 8:30 and
11 a.m. with Sunday evening worship
at 6. Nursery care is provided during
all services. Sunday school is at 9:45
a.m. Paul Beck is pastor of the church
on Old Stage Road in Centerville. Call
508-420-1200.
Coast Chapel
Sunday morning worship is held at 10
in the Forestdale Elementary School on
Route 130 inSandwich,where Pastor Joe
Goldberg delivers the message. Sunday
school classesfor pre-Kthrough 5th grad-
ers begin at 10:30 a .m. All are invited to
evening Bible study on Wednesdays at 7
at the church office. Call 508-962-3622
or go to www.coastchapel.com
Corpus Christi
Mass is celebrated at Corpus Christi,
324 Quaker Meetinghouse Road in
East Sandwich, Saturday at 4 p.m. and
Sunday at 8 and 10:30 a.m. Call 508-
888-0209.
Cotuit Federated Church
The congregation meets for worship
services and Sunday School at 10 a.m.
The Rev.DianeCusumano,aPresbyterian
minister,is interim pastor of the combined
United Churchof Christ/United Methodist
church at School and High streets.
Faith Assemblies of God
Church
The Rev. Richard Robedee will deliver
the morning message at 11with music by
worship leader Beverly Robedee. Chris-
tian education classes for all ages begin
at 9:45 a.m and everyone is invited to
an evening of Bible study Wednesdays
at 7 at the church on Bearse's Way in
Hyannis.The Partners with Pastor Prayer
Time isheldTuesdayandThursday morn-
ings from 7 to 8:25.
Federated Church of
Hyannis
The Rev. Ellen C. Chahey preaches at
the church on Main Street at 10 a.m
and the Senior Choir will sing. Child
care is offered.
First Church of Christ,
Scientist
The Bible Lesson-Sermon will be de-
livered at the 10:30 a.m. service. Sunday
school is at the same time. Nursery care
is available for infants and young chil-
dren. Testimony meetings are held every
Wednesday evening at 7:30 atthe church
on Bearse's Way in Hyannis.
First Lutheran Church
Pastor Jonathan Ahnquist invites all
to join Sunday worship services at 8:15
and 11 a.m. A coffee fellowship follows
each service. Child care is available,
and the church at 1663 Main St. (Route
6A) in West Barnstable is handicap ac-
cessible.
Kollel of Cape Cod
Erev Shabbat Family Worship services
are held at 7 p.m. each month by Kollel
of Cape Cod at 150 Flint St. in Marstons
Mills. A community Shabbat dinner is
at 6 p.m. Reservations for the dinner
are required by calling 508-428-5576.
For more information, go to www.kol-
lelcapecod.org.
Marstons Mills Community
Church
Morning worship is at 10,when Pastor
Swanson will speak on Jesus' Teachings
on the Road to the Cross: #3 "Eternal
Life." Sunday School for all ages begins
at 9 a.m. A nursery and junior church is
provided.
One Light
A Center for Spiritual Transformation:
An Interdenominational, New Thought
Church, created specifically for those
who do not want to align with any single
spiritual tradition. Gatherings are held
the second and fourth Sunday of each
month at the Cape Cod & Islands Real-
tors Association Conference Center in
West Yarmouth. Call 508-428-6248 or
visit www.peaceoncapecodd.org.
Osterville Baptist Church
Rev. Larry Renoe will continue his
series in Nehemiah at both the 8:30
and 11 a.m. worship services. Nursery
and children's church available at both
services. Bible school for all ages at
9:45 a.m. Coffee is provided in between
services. Signingfor the hearing impaired
is offered at the 11a.m. service. Nursery
and children's church are available at all
services. Wednesday prayer meeting is
at 7 p.m. Thursday youth group is at 7
p.m. AWANA club for kids is Friday at 6
a.m. Call 508-428-2787.
Our Savior Lutheran Church
Worship services and Sunday School
are held at 10 a.m. with Bible studies at 9
a.m both led by Rev. Randell Bessette.
A nursery is also provided. The church
is located at 14 Cape Drive in Mashpee.
Call 508-477-4966.
Presbyterian Church of
Cape Cod
Sunday worship is at 10 a.m. with a
Sunday evening Bible study at 6 fol-
lowed by Sunday evening worship at
7:30. (Portuguese) Sunday school is at
10 a.m. and there is a Wednesday Bible
study at 7 p.m.The church is across from
the community college on Route 132.
The Rev. Dr. Charles M. Wingard is the
pastor and the Rev. Alonso F. DaCunha
is associate pastor.
St. George Greek
Orthodox
Orthos is at 8:30, Divine Liturgy at
9:30 and Sunday School at 10 a.m. The
church is at 1130 Falmouth Road (Route
28) in Centerville.
St. Michael the Archangel
Orthodox Christian Church
Divine Liturgy and Sunday school are
held Sundays at 10 a.m. All services are
in English. The church is at 62 Main St.
in Cotuit. Call 508-420-1113.
St. Peter's Church
The Eucharist is celebrated in the
church, 421 Wianno Ave. in Osterville,
Sundays at 8, 9:15 and 11 a.m. Children
are welcome at the 9:15 service. Sunday
School is held from 9 to 10 a.m. There is
a coffee in the church hall after the 9:15
service. Babysittingfor younger children
is available. The Rev. Tim Cherry, rector,
is assisted by the Rev. Gene Goetchius,
retired Scripture professor, and the Rev.
Paul Thompson.
Seventh Day Adventist
Church
The SDA Church runs the Bayberry
Christian School for elementary grades.
Separate Sabbath School Bible studies
are held for children and adults at 9:30
a.m. every Saturday followed by Wor-
ship Service at 10:50 a.m. On the first
and third Sabbaths of each month, a
potluck dinner is offered following the
service. Wednesday night Prayer Meet-
ings are held at 7. The SDA church is
pastored by Pastor Mark Gagnon, 2736
Falmouth Road, Route 28 in Osterville.
Call 508-428-8921.
South Congregational
Church
Worship isheldat 10a.m. inCenterville.
Church school for children in preschool
through 8th grade is available and the
Cokesbury Exploring Faith Curriculum
is followed. Nursery care during the
worship hour is available. A coffee hour
follows the service. The Sunday morning
Adult EducationandConversationsgroup
meets at 9 with Women's Fellowship.The
church offers adult and family choirs.
Unitarian Church of
Barnstable
The Rev. Mark W. Harris will be the
guest speaker at the 9 and 11 a.m.
services at the church on Route 6A in
Barnstable Village. His topic will be "The
Comfort Zone." The religious education
program is held at 11 a.m. Child care
is provided. All are welcome to join the
social hour after the services.
United Methodist Church
Worship services are held at 57 Pond
St. in Osterville at 9 a.m. and 10:30 a.m.
Coffee hour follows. Nursery care and
Sunday school are offered during both
services. Biblestudy at 7:45 a.m. Sunday
school at 9 and 10:30 p.m.
Unity Church of the Light
All are welcome at the service at 10
a.m. in the Yarmouth Senior Center, 578
Forest Road inSouth Yarmouth,whenthe
Rev. Steve Carty Cordry speaks. Sunday
School at most services; children always
welcome. Coffee andrefreshments inthe
bookstore. Call 508-790-6685.
West Parish of Barnstable
The Rev. Reed Baer preaches at West
Parish of Barnstable (United Church
of Christ), located in the 1717 Meet-
inghouse on Route 149. All are invited
to join the congregation for fellowship
and refreshments after the service. Call
508-362-4445.
HEALTHREPORT
CPR course for health-
care providers
A CPR certification course for health-
care providers is offered Jan. 28 from
9:30 a.m. to 2:30 p.m. at the Cape Cod
Human Services Building,460West Main
St. in Hyannis. Admision is $45, with
some discounts available. Preregister
by Jan. 26: 800-434-6000.
Health center celebrates
30 years
Seabreeze Day Health Center, an
adult day health center in Sandwich
affiliated with the Visiting Nurse Asso-
ciation, celebrated 30 years of service
yesterday with an open house.
New RHCI chief speaks
on memory loss
Dr. David M. Lowell, the new
medical director of Rehabilitation
Hospital of the Cape & Islands, will
deliver a talk,"I Can't Remember
Is It Alzheimer 's? Understanding
Cognitive Changes as You Age,"
Wednesday at 3 p.m. at the hospital
on Service Road. Admission is free,
but seating is limited. Call 508-833-
4008 for a reservation.
Understand and embrace
exercise
Kristine L. Soly, M.D discusses
exercise and how to develop a lasting
program Jan. 26 at 7 p.m. at the Holistic
Cardiology Learning Center of Cape
Cod,Sunflower Marketplace,921 Route
6A in Yarmouthport. Reservations are
required; call 508-362-5925.
Final flu clinic scheduled
The Visiting Nurse Association of
Cape Cod is holding its final flu clinic
Jan.26 at the Route 134, South Dennis
office. Appointments are required; call
877-267-7700.
Stress reduction course
The Yarmouth Senior Center is pre-
senting a stress reduction course given
by Elaine Brennan beginning Jan. 23 at
2:30 p.m. It will run on Mondays for six
weeks. The cost is $30 plus $15 for a
meditation tape. Call 508-394-7606.
Train to end stroke
The American Stroke Association is
recruiting participants for its Train to
End Stroke marathon training program,
which combines a five-month fitness
r
program with the opportunity to sup-
port stroke research and education.
For details on the marathon, attend
an information session Jan. 21 at 10
a.m. at the Falmouth Public Library or
stop by the Yarmouth Public Library at
6 p.m. on Jan. 25.
HIV/AIDS testing, coun-
seling
The Cape Cod Free Clinic & Commu-
nity Health Center offers free,confiden-
tial testing for HIV/AIDS. The tests are
availableatthe health center's Falmouth
and Mashpee offices. Appointments are
required; call 508-540-2949.
Veterans, take note
The Department of Veterans Affairs
is offering prescription refills over the
Internet via the VA's MyHealtheVet, a
personal on-line record system for vet-
erans that tracks not only prescriptions
but healthrecords,insurance and more.
For information on these services,goto
www.myhealth.va.gov
Melanoma Foundation
looking for volunteers
The Melanoma Education Foundation
isseeking volunteers to raise melanoma
awareness in the community. Needed
are a grant writer, outreach coordina-
tors,and a videoconferencing technical
advisor. Call 978-535-3080 or go to
http://www.skinchcek.org.
Support at Independence
House
Independence House in Hyannis
sponsors a domestic violence support
group at the office in Falmouth Hospital
on Mondays at 6:30 p.m.; a children's
empowerment group onWednesdays at
5:30 p.m. at the office in Hyannis;and a
self-esteem focus group on Thursdays
at the Hyannis office at 5:30 p.m. Call
508-771-6507.
Health and well-being
programs for winter
Cape Cod Healthcare's Center For
Health Education offers classes such
as "Kick Butts," a stop-smoking class;
"Heart Healthy Eating;" a walking
program; techniques for relaxation
of the mind and body; supermarket
shopping; and more. To register, call
877-729-7200 or go to www.cape-
codhealth.org.
z.
Hospice education
To learn more about just what a
hospice is and to be informed about
end-of-life services,youcanschedule an
informative program for your organiza-
tion presented by Hospice & Palliative
Care of Cape Cod. Call 508-957-0200,
ext. 306.
A little time for yourself
Stop bytheVisiting NurseAssociation
in Dennis on Route 134 to take part in
the Youngat Heart exercise program. A
minimal fee is charged and a doctor's
note is necessary. The program is also
offered at the Brewster facility. Call
877-267-7700.
Driver Rehabilitation
Program
Those whose driving ability has
been compromised by illness, injury or
normal aging are invited to take part in
the roadSMART Driver Rehabilitation
Program being offered through the
Rehabilitation Hospital of the Cape
and Islands in East Sandwich. Call
508-833-4000.
Women's free health
screening
The Women's Health Network of the
Visiting Nurse Association of Cape Cod
incooperation with localhealthcare pro-
viders is offering free breast and cervical
cancer screening services to uninsured
and underinsured, low-income women
age 40 to 64. Call 888-557-9994.
New access center tele-
phone line
Cape Cod Healthcare's mental health
arm, Behavioral Health Services of
Cape Cod Healthcare, has a one-stop
telephone line (888-986-4BHS) allow-
ing easier access to comprehensive
mental health services. The service
offers help for those dealing with anxi-
ety, depression, substance abuse, and
other concerns.
VNA has home health
technology
The Visiting Nurse Association of
CapeCodoffers in-home telemonitoring
technology. The Honeywell HomMed
monitors collect vital signs including
heart rate, blood pressure, oxygen
saturation and body weight, all in three
minutes. Call 800-631-3900.
Adult exercise class Get in
shape by joining Live for Life classes
offered by the YMCA Tuesdaysand
Thursdays from noon to 1 p.m. at
the Barnstable Senior Center, 825
Falmouth Road in Hyannis. Admission
is $25 per month.
VNA offers van, interpreters
The Visiting Nurse Association of
Cape Cod has a 28-foot van that
travels throughout the Cape to link
underserved individuals and families
with health education and preventative
screening services. Call the VNA for
details. Blood pressure, cholesterol,
blood sugar and more may be tested
at the van. Another unique service
the VNA offers is interpretation and
tele-interpretation in five languages:
Portuguese, Spanish, Haitian Creole,
Persian and Italian. Sign.up to have
a class to get your staff trained in
Choke Saver Certification. Call 888-
557-9994, ext. 7620.
Reduce stress now
Cape Stress Reduction is offering an
eight-week program in "Mindfulness
Based Stress Reduction" Wednesday
evenings at the Ramada Inn in Hyannis
or Thursday mornings at the West
Barnstable Community CenteronRoute
149.Call508-420-3300 or sendane-mail
to info@capestressreduction.com.
VNA has exercise class
and more
Join a Young at Heart exercise class
for a 10-week run and improve your
ticker in just one hour, twice a week.
A small fee and doctor's approval are
needed. Senior Care Management
Services are offered by the VNA. For
an assessment of an individual's health
care needs,call877-267-7700. A Young
at Heart Senior Weight Trainingprogram
is held twice a week for 12 weeks. Call
877-267-7700.
Bereavement groups
The Visiting Nurse Association of
Cape Cod Hospice Bereavement Pro-
gram offers a support group designed
for men who have lost a loved one.
The group meets at the South Dennis
office of the VNA, 434 Route 134. Call
800-978-0838 for details. A Bereaved
Parents Support Group for those who
have lost children meets Mondays at
1 p.m. at the VNA, 67 Ter Heun Drive
in Falmouth where volunteers will be
availablefor child care of other children
in the family. Call 800-978-0838. Other
bereavement support groups include
loss of a pet, parent,grandchild,friend
and many others. Call 800-978-0838
for details.
Alzheimer's support in
Dennis
Eagle Pond Rehabilitation and Liv-
ing Center of South Dennis hosts an
Alzheimer's Support Group on the sec-
ond Wednesday of the month from 3:30
to 4:30 p.m. Call 508-385-6034.
Parents helping parents
Parents Helping Parents, a self-help
support group, offers free weekly meet-
ings for parentsto share understanding,
information, ideas and support. The
Hyannis meetings are held Wednes-
day evenings. The group is looking
for volunteers with good interpersonal
skills. Training is available. Call 800-
882-1250.
Rehabilitation Hospital
offerings
RHCI, 311 Service Road in East
Sandwich, hosts afibromyalgia support
group the fourth Thursday of the month.
A stroke support group meetsthesecond
Wednesday of the month at 1:30 p.m.
The aphasia community group meets
the first Saturday of the month from
2 to 4 p.m. The Well-Spouse Support
Group meets every third Thursday of
the month at 7 p.m. Healthy Hearts out-
patient cardiac rehabilitation programs
are offered at 6 a.m. Post polio support
group meets the third Saturday of each
month at 10 a.m. Hearing screenings,
held second Wednesday of each month
by appointment. A mild brain injury sup-
port group meets Jan. 21 from 2 to 4
p.m.Thegroup meets thethird Saturday
of each month. Call 508-833-4000 for
other protrams and details.
Respite program for care-
givers
The Caregiver Support andCompan-
ion Program at the Barnstable Senior
Center offers caregivers age 60 and up
caring for a lovedone,andalsoyounger
caregivers who are caring for seniors 60
and up,afree respite programtwomorn-
ings a week providing supervised care
for their loved one. Other opportunities
are available; call 508-862-4750.
Meditation offered for
beginners
The Cape Sangha, a Zen Bud-
dhist meditation group, meets
Sundays from 4:30 to 6 p.m. at the
Old Schoolhouse on Route 6A in
Barnstable Village. All are welcome,
and basic instruction in meditation
is offered to beginners.
Zen Center presents
weekly meditation
The Cape Cod Zen Center has
weekly meditation practice at the
Unitarian Church of Barnstable,
Barnstable Village on Route 6A.
The Tuesday morning group meets
at 8 for meditation in the RE area
downstairs. There is meditation
instruction on Fridays at 6:40 p.m.
in the library and a Friday Evening
Group meets in the library, behind
the sanctuary, at 7 p.m. for medita-
tion. There are also retreats, field
trips to the Providence Zen Center
and monthly talks. Call 508-362-
2410.
Bible studies for women
in WB
The West Barnstable Community
Center on Route 149 is the location
for a women's Bible study, open to
all women, Wednesday mornings at
10:30. Children are welcome also.
Call 508-790-1201.
Bible study at Salvation
Army
The Changing Seasons Ministry
is sponsoring a Bible study at the
Salvation Army building, 100 North
St. in Hyannis, Tuesdays at 7:15
p.m. All are welcome.
Changing Seasons min-
istries meets
The Revs. Michael and Barbara
Gross will continue the study "The
Rapture Revelation" Tuesdays at
7:15 p.m. in Centerville. Call 508-
375-9125 or e-mail information@Ch
angingSeasons.org.
NOTES