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AN ACTIVE HEAD - Active head restraints,likethose from Saab,Volvo and
Mercedes-Benz (shown here) can reduce whiplash injuries.
By Tara Bapuj^lo
You Can Reduce i
Whiplash \
If you've ever been in a car |
accident then it's more than
likely you know the feeling
of waking up the next day
with that nagging soreness
in your neck. That pain, |
known as whiplash, is the |
most common type of injury
after a rear-end crash. While
whiplash may be common,
it is an injury that can be far
less severe and sometimes |
prevented entirely depend-
ing on the type of headrest
you have and if it is adjusted
properly.
Indeed,theterm"headrest" |
is really quite misleading. |
This fixture in your automo-
bile is not for resting your
head. Its true purpose is
to protect your head from
thrusting too far backward |
in a rear-end collision — in
other words, it's there to re-
duce whiplash. In fact,safety
experts and automakers call
these fixtures by their proper I
term — head restraint. \
The Insurance Institute for
Highway Safety (IIHS), one
of two groups in the United
States that provide consum-
ers with crash test ratings, 1
began studyingthe effective- j
ness of head restraints in
1995. At that time, just five
vehicles were designated
with a "Good" rating (the
Institute'shighest score) for
their head restraints. The
Institute used a static ^^-
r$ '
test, essentially a series of
measurements of a crashtest
dummy's head in relation to
the head restraint—what the
Institute calls"head restraint
geometry."
Since then head restraints
have improved dramatically.
In the IIHS' study of 2004
model-year vehicles, 80 per-
cent ofvehicleshad "Good"or
"Acceptable"ratingsfor their
head restraints, among the
highest the Institute gives.
But the IIHS recently devel-
oped adynamictest,inwhich
the seat and a special crash
test dummy that can mea-
sure the impact to a human
neck and spine are actually
propelled forward on a sled
to simulate a crash.
The same vehicles that
scored well in the static test
did not perform well in the
dynamic test. In fact, 54 of
97 cars the Institute tested
recently in the dynamic test
were rated "Poor" (the In-
stitute's lowest score), and
manyof them are some of the
best-selling vehicles on the
market. Only ahandful of ve-
hicles received the Institute's
highest rating, including all
models ofVolvosand the Saab
9-2X and 9-3 models.
How Pass Becomes Fail
Asthe IIHS suspected from
its initial tests back in 1995,
head restraints that have
acceptable geometry are not
guaranteedto be top perform-
ersinthe dynamictest.Infact ,
of the vehicles tested ^
-
<§>
recently,nine that were rated
"Good" and21thatwererated
"Acceptable" in their geom- »
etry performed poorly in the
dynamic test. "Those failed i
because the head restraint 1
doesn'tmeet the head quickly §
enough — either because the
seatback deforms and bends
back too far or because it is
too stiff and therefore pushes
too hard," says Adrian Lund,
chief operating officer at the
IIHS.
With some vehicles, there
were small differences be- 1
tween the seats used on spe- |
cific models that affected the §
testresults.Forexample,when
the2004-2005VolkswagenNew
Beetle had seats equipped
with both adjustable lumbar
support and active head re-
straints, it received a "Good"
rating. Take away the lumbar
support , however, and the
New Beetle received only an
"Acceptable" rating.
i
Real-World Research
In addition to conducting §
tests in its research facility,
the IIHS also studied the ef-
fectiveness of head restraints
in real-world crashes using
claims data provided by Na-
tionwide , Progressive and
State Farm insurance com-
panies. The study assessed
the old and new seat/head
restraint designs in a variety |
of vehicles. Of all the designs |
studied,the IIHSdetermined
that the key to reducing
whiplash injury isto keep the
occupant's head and torso
moving together.The results
of the data suggested some
improvement in injury claims
regardless of what type of
system was used.
One definitive findingwasa
43-percent reduction in neck 1
injury claim rates for Saab, |
General Motors and Nissan
models equipped with active
head restraints. While Volvo
and Saab have had its whip-
lash-reducinghead restraints
onthe market for years,other
automakers are beginningto
adopt similar designs. /^\
Mercedes-Benz has \
s
recently introduced Active
Head Rests in several of its
2006 model year vehicles,
whichhad not been tested by
the IIHS at press time.
Interestingly, the study
found that the decrease in
neck injury claims in women
was far greater than for men.
Of the Saabs in the study,
for example, there was a 55-
percent reduction in claim
rates for women, compared
with 31percent for men. This
was particularly encouraging
to the researchers because
women have a much higher
occurrence of whiplash in-
juries in rear-end crashes
than men.
"It's a bit of a mystery why
we see larger improvements
with women than men,"says
Lund. "One theory is that
women'sneckmusclesarenot
as strong, so they experience
greater injury in the same
type of crash. It may also
have to do with the fact that
women generally weigh less
than men, so the acceleration
of their bodies in a crash is
greater."
Seeing Results
Acknowledging the role
that seat and head restraint
designplaysinreducingwhip-
lash, the National Highway
Traffic SafetyAdministration
has created a new regulation
that will require front-seat
head restraints to sit closer
to the back of the head and
be centered vertically behind
it. If head restraints are ad-
justable, they must lock in
place after positioning. The
regulation goes into effect
on all passenger vehicles
that are manufactured from
September 1, 2008, onward.
It estimates that whiplash
injuries will drop by 17,000
when all new vehicles meet
the requirement.
Tara Baukus Mello, a Hyannis native,
owes her passion for cars to her
father,who gave her an appreciation
for all things automotive. © 2005-
2006,Tara Baukus Mello,All Rights
Reserved.
I
l
l
Protecting Yourself
Since you're chances of being
inarear-end collision and experi-
encingwhiplash at some point in
your life are pretty high, it makes
good sense to take a few simple
measurestoprotectyourself.Here
are some tips from the Insurance
Institute for Highway Safety:
• Reclineyour seatback alittle
less.Aseatback that ismore up-
rightmeansthe upper part ofthe
seat and head restraint arelikely
to be closer to your head.
• Adjust your head restraint.
About 80percent of allpassenger
vehicles in the U.S. have adjust-
able head restraints,yet studies
indicate less than 10 percent of
the driving public adjusts them.
Toadjust yourhead restraint,lift
it up so it is at least to the top of
your ears. If your head restraint
is able to tip forward, move it
closer to the back of your head.
You should make these adjust-
mentsregardless of whether you
are a driver or a passenger.
• Check the head restraint
ratings when shopping. When it
comes timeto buy anewvehicle,
assess the IIHS head restraint
ratings at www.hwysafety.org
under the "Vehicle Ratings"
tab.Use thesewhen comparison
shoppingjust the wayyou would
use other crash test scores.
Superintendent search...
CONTINUED FROM PAGE 1
Maine while working as a coach
and language arts teacher and a
district athletic administrator and
social studies teacher.
Next, he became assistant prin-
cipal of Presque Isle High School,
then superintendent of schools in
Limestone.In 2001, he took on his
current position and in 2003 re-
ceived hisdoctorate ineducational
leadershipfromNovaSoutheastern
University.
Bearden helps administer a sys-
tem with2,200 students, 170teach-
ers, and a $20 million budget.
MaineDistrict l'sphilosophy,he
said,isthat "every decision isbased
onwhat'sinthe best interest ofkids
and improving student achieve-
ment. It looks like the Barnstable
School Committee has the same
philosophy."
Bearden said he shares the
committee's commitment to site-
based management. Although he
doesn't have direct experience, he
said, he's done a lot of research
and agrees with the effort "to get
resources directly to the kids who
need it most.Those people who are
in the building know best."
The assistant superintendent
describes himself as "very much
of a collaborator" who's proud of
his strong military background.
"Some people associate that with
top-down, hierarchical," he said,
"(but) the military has changed a
lot over the years. It's much more
in tune with the way businesses
operate. Apple and Microsoft use
site-based management."
In his Maine district, Bearden
said, "we don't call it site-based
management, but we very much
include staff in decision-making."
Major changes aren't made, he
said, "without the involvement of
the community, staff, the major
stakeholders."
Another strength of his district,
he said, is that "we are very active
in our communications with con-
stituencies. We are very clear when
there are needs in the district and
why they need to be addressed."
The system, he said, has never
had itsbudget turned downat any
of the town meetings that pass
judgment on it annually.
Bearden said he'sbeen following
the Barnstable schools for about
threemonths and is aware ofissues
such as the condition of Hyannis
East Elementary.
"One thing you have to do when
you live in northern Maine is take
care of your buildings," he said.
"If not, they can fall apart in a
hurry. Our buildings are very well
maintained, very neat, very clean.
We want students to come into an
environment conducive to learn-
ing, and for employees conducive
to work."
Bearden said he would bring "a
lot of enthusiasm" to the job, in
part because he has school-aged
children himself.Also, at 43,he can
envision a long career here if he's
"the right fit.
"Thisisacommunity I'm excited
about," Bearden said.
Patricia Grenier
You could call Grenier the su-
perintendent next door. She lives
in Harwich Port and commutes to
the South Shore town of Carver,
which has 2,100 students.320 staff
members (including 175teachers)
and a budget heading toward $20
million.
Grenier'sinspiration for alifelong
career in education was her "very
traditional Irish workaholic dad,"
whohad to drop out of high school
to provide for hisyounger siblings.
"My dad always said education
wasincredibly important,"he said.
"I would say my education has
opened every door in my life."
The superintendent has a bach-
elor's in special education and a
master's in education counseling
psychology from Fitchburg State
College as well as a doctorate in
education in curriculum, admin-
istration, and special education
from Boston College.
Her career began as a special
educationteacher inthe Fitchburg
schools. She's been director of
education at a secure treatment
facility,aschool adjustment coun-
selor, a director of special educa-
tion, a principal, and an assistant
superintendent.
"I think that's one of the great
advantagesIhave."Greniersaid."I
love mybroad-based background.
It allows me to put myself in the
shoesofother people. When they're
struggling with an issue, pretty
much I've been there. It allows me
to be a great resource to people."
Grenier said she was "very
intrigued by the restrucuring ini-
tiative Barnstable was pursuing. I
thought potentially it would fit my
leadership style."
Her doctoral thesis was on the
effectiveness of school councils.
"Unless people had site-based
budgeting, site-based manage-
ment washard to achieve,"Grenier
said."Barnstablehastaken it to the
level of site-based budgeting.''
The superintendent said she
favors "open, honest and direct
communication (in) dealing with
concerns immediately. There's a
risk in that in and of itself, (but)
honesty has always prevailed in
my world."
One of Grenier'sschoolsin Carver
was placed incorrectly on a watch
list for the failure of certain groups
of students to make Annual Yearly
Progress. She pointed out the er-
ror, but said that , as in Barnstable,
there are cohorts of students who
are not "making" AYE
"Philosophically. " she said, "I
believe if we have quality teaching
in all classrooms and that teach-
ers share the responsibility for all
students, that MCAS results will
follow along. I know that sounds
very simple,but it'squite complex.
Weneed to ensure every child has a
quality learning opportunity. "
Coincidentally, the superinten-
dent's job in Harwich became
available just recently. Is Grenier
tempted to live and work in the
same town?
"At this point, I'm comfortable
with the position I'm in in Barn-
stable." she said. "I would love to
bring that search to fruition before
anythingelse. Barnstable is unique
and intriguing and attracted me.
and I'm happy where I am."
Nancy Lane
One connection between Barn-
stable and Brookline is the fierce
identification of residents with
their villages within the towns.
That's one of the attractions for
Lane.
"There'smore of asense of people
belonging to an identified com-
munity," she said. "You have the
culture of that community drive
each of your schools, so they 're
unique. That' s appealing to a
superintendent. I want to bring
the sum of each of your schools
together to strengthen and make
more complex (the system). Each
can contribute so much by its in-
dividual identity."
Brookline suffers from the same
rap that Barnstable labors under.
"People think we're a lot richer
than we are,"Lane said. "We have
schools that are really challenged.
more urban than suburban. At our
largest elementary school, there's
30 percent transiency. I've been
in charge of homeless (students).
There were three shelters i in town)
last year."
Lane, who lives on the South
Shore, holds a bachelor 's in el-
ementary education from Boston
State College and a master's in
special education from Bridgewa-
ter State College She earned a
certificate of advanced graduate
study in educational leadership at
Bridgewater as well.
She directed the West Bridge-
water High School alternative
program, then served as,adminis-
trator of special education for that
system. She was direct or of special
education in Foxborough before
joining Brookline, where she's in
charge of special education , guid-
ance, counseling, foreign student
enrollment,town employee depen-
dent enrollment , health services
and internship programs.
Like Barnstable . Brookline has
6,000 students and a budget of $63
million. There are 400 teachers.
"Site-basedmanagementspail of
education reform."Lane said. "Dis-
tricts take their own perspect ive on
that. Barnstable has really taken it
tothe nth degree,Iabsolutely agree.
It'saway to maximize the effective-
ness of your principals."
Lane said Barnstable appears to
want "not only a strong leader but
a stable leader. I've had a history
of coming into positions that have
been seen as challenging and being
very successful in them. "
Herinspirationisher love oftcach-
ing. "There'snothing more reward-
ing than finally opening that door
for somebody (who realizes) 'I can
do this.' The reason I left teaching
andwent intomanagement wassoI
can make sure that happens for the
greatest number of kids."
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